Landon Donovan Quotes

I was 19 when I discovered Pilates, and I'm still doing it. It's the workout my body really responds to. It's all about alignment, elongating your spine, and strengthening your core. It makes me feel my strongest.

I love Pilates - I am a really big believer in it as a practise; I think it's fab.

I love Pilates, I really do, and I do it three times a week because it works well for me.

Pilates works all the small muscles in your body and there's so much core that comes with it - and core is so important for a quarterback.

I work out with Pilates - it's a great workout for body alignment. I work out every day with once a week break. I mix it with weight training and cardio.

I like to do Pilates.

I quite like Pilates now. I have a Pilates girl in every city.

I think that for my sport, the core is the most important. I mean, really in all sports, but especially in the sport I play, I keep my core right and try and keep that up no matter what I'm doing.

For exercise, I am doing a lot of Pilates. I am very tight and not very flexible, and so it is a nice balance between stretching and doing exercises.

In the same way I am addicted to puddings - the sweeter the better - I have become addicted to the daily routines my Pilates and Gyrotonic guru, Nada, puts me through.

I think yoga has given me better posture. People don't realise how strong it makes you. You have to use your body weight to hold yourself. As you get older, you're supposed to lift weights, but I find that kind of boring. Yoga is lifting my own body.

I work out religiously. It's great for my back. It's great for my core. I've been exposed to lots of exercise regimens and movement classes as an actor, so I understand the importance of stretching and staying limber, but Pilates is what's really spoken to me. It works everything out.

I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too.

I've done yoga, and I want to start Pilates soon.

I do Pilates a lot. I don't do a lot of cardiovascular stuff.

I think Pilates is great, especially when you can do it with a trainer who keeps you on track.

Not only is yoga excellent for flexibility, but it is also a great tool for longevity and injury prevention, as it allows for internal body awareness.

Nothing, literally nothing, makes me feel like I'm back to my body more than Pilates.

I do a lot of yoga, and that definitely helps. And Pilates is so good for your legs.

Possibly one of the most exciting aspects of Pilates is that anyone can do it, and everyone can achieve amazing results.

I have a more personal insight into the importance of core strength because my wife Louise runs a Pilates studio in London. I have enjoyed getting into Pilates. I am not the most supple but I enjoy Pilates more than yoga.

Of all the forms of exercise I've taught, Pilates is one of my favorites.

In addition to firming your abdominals, Pilates also helps strengthen and stretch the entire body from head to toe, helping you to stand taller.

I like doing Pilates because I get to lie down on the floor for the duration of the session.

Core strengthening is key to everything. It's not just about the way I look, but about stabilizing my body so I can perform better on stage.