Martina McBride Quotes

People still get shocked when they see me eat a whole box of chocolates. I don't psyche myself out - I know how to balance my meals even when I am not on a strict diet.

I think we should celebrate food and not deprive ourselves - I've changed my lifestyle, and I'm much healthier now, but that doesn't mean I never indulge!

I have adopted an 80/20 rule when it comes to my delicate relationship with food: 80 percent of the time, I make good choices; 20 percent of the time, I let myself splurge a little.

My beauty secret is... nothing! I don't drink too much water. I don't eat very well. Sometimes I cheat and grab some chocolate. The best thing is to eat what you want, but not very much.

I definitely gravitate towards things like vegetables, chicken, brown rice, but I don't deprive myself of anything. If I want a Sprinkles cupcake, I'm having a Sprinkles cupcake. But I'm not going to have one every day... you just have to have a sensible outlook on all of it.

I like to eat right and in moderation, but give myself treats and kind of have everything.

You'll get a cheat meal, no question. It's not a cheat day. Every day, I indulge with something, because if I feel restricted, I'm gonna lash out.

I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl.

It's not a struggle to be on a diet. You feel lighter, and your spirit is lighter, too. But I love chocolate, and I allow myself to have chocolate. That doesn't go against a diet for me.

When I first started working on 'Secret Diary,' I definitely felt like I needed to shape up. The idea of being in my knickers on TV was a great incentive! Now I try to eat right, and I go to Bikram yoga three or four times a week. I have my 'naughty' days, and I indulge in pizza and cake, but so what!

There are temptations around you all the time. The trick is to work your way through anxiety or your tiredness or whatever, and not let yourself get so hungry that you're going and stopping for the burgers, and you don't view it as reward. You're doing better for yourself is eating better food.

I can't say, 'I eat whatever I want when I want,' but I have come up with some great treats for myself that are healthy and satisfying.

I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.

I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.

I'm constantly feeding my metabolism. But at the same time if I want to go one night and have a nice dinner then I won't sweat it the next day.

I mean, moderation, not deprivation. That's my new way of living.

I live by the 80-20 rule: 80 percent of the time, you eat really healthy, and 20 percent, you treat yourself.

I never count calories. Counting calories is stressful and intimidating, so I avoid it! I know that if I'm eating something that's a treat, I don't need to count it because I mostly eat healthy and am conscious of what I'm putting in my body.

Cut a balance: eat well and then have your sugar fix. Everything in moderation.

Everything in moderation. I keep a healthy body, a healthy look. It's important not to be obsessive about anything - fitness, training, eating - because then you end up focusing on only that. And you can't obsess about anything when you're on the road.

People do need to stay healthy and eat right to keep the body fit and functioning. But, our sweet tooth is a part of this wonderful machine, so we have to honor it and spoil it from time to time... to time.

I would say I eat pretty clean for the most part. Everything in moderation. I don't deny myself.

My philosophy is to eat as healthy as I can whenever I can, but not to beat myself up when I don't.

I have so many indulgences - way too many. But I think also you work out to be able to eat what you want. You can be healthy, but you have to let yourself live.

I don't believe in depriving myself; it's an unhealthy state of mind.