Julie Ertz Quotes

I like doing yoga. I do yoga three times a week and I do Pilates twice.

I do Pilates a lot. I don't do a lot of cardiovascular stuff.

I like to do Pilates.

I've done yoga, and I want to start Pilates soon.

I am lucky, I don't have aches and pains. I do Pilates regularly, which is a series of stretching exercises, and I recommend it to anyone of my age because the temptation is not to exercise when you get older. Well, you should.

I have a flexible body.

For exercise, I am doing a lot of Pilates. I am very tight and not very flexible, and so it is a nice balance between stretching and doing exercises.

I like doing Pilates because I get to lie down on the floor for the duration of the session.

I've been doing Pilates since 1974, I lift weights, I power walk every day and I run backwards. That's sometimes a little hard when you're not on your home turf, because you've got to find a place where there are no bumps in the way - or people.

I love Pilates, I really do, and I do it three times a week because it works well for me.

I do Pilates because it's important for me to have a healthy back when I'm 70 so I'm not hunched over and in pain.

Once I got both my hips replaced, I could start working out and going Pilates, and it's helped me be more active and youthful.

I always say I should do more yoga. Or do yoga - more would mean I do some. I've done none. But I always want to do yoga because I'm getting old. Nerves are getting pinched every other day, and I really just gotta get more limber.

I like to do yoga, Pilates, dance, and things like that.

From the moment I open my eyes, I'm trying to free my body. I'm trying to get looser, more flexible, to gain control. Movement is medicine to me.

I love Pilates, yoga, and spinning.

I love yoga. There's a lot of stretching involved, which helps with my flexibility and injury prevention. Vinyasa is my favorite as a recovery tool and for me to continue having my legs feel good.

I condition with Pilates and yoga; they're my two favourite things that I do, and they go hand in hand with dancing.

Sometimes, I do zumba and a lot of yoga.

I do a lot of yoga, and that definitely helps. And Pilates is so good for your legs.

As you get older, things don't work as well. I do Pilates, and that helps.

I work out almost every day with some form of cardio, a few times a week, laps in the pool, weight training and Pilates.

I try to break a sweat every day doing something. Try to do hot pilates once a week. I'm not kidding. I actually hurt myself doing hot pilates, so I got that going for me.

I love my gymnastics and a flexible body, so I indulge in a lot of yoga from that aspect.

Of all the forms of exercise I've taught, Pilates is one of my favorites.