Robert Rinder Quotes

I've got a personal trainer, and I train three times a week.

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.

People ask me all the time what do I do workout-wise and how I keep in shape.

Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.

I run a solid 4-6 miles at a time, and over the last year two years I've gotten really into SoulCycle. It's sort of an evolved form of spinning.

We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.

I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.

I do a lot of a cross training.

You can always improve your fitness if you keep training.

I eat things I shouldn't eat all the time. I have to work out so I can enjoy myself! I like to run, and I'll do body weight stuff: push-ups, squats, lunges, pull-ups.

I like doing very high action things. Running, boxing, a lot of free weights. They're not heavy. I eat what I want, really, because I think that while you're working out you can eat better.

Well physically preparing for the role, definitely and then continuing to stay physically fit throughout filming, getting up, 4.00 4.30 in the morning.

I have a personal trainer who comes over at least four times a week and kicks my butt. I get so sore that I can't even walk.

I enjoy lifting weights, but I hate doing cardio.

I work out almost every day, and I mix it up: I do Thai kickboxing. I have a personal trainer. I work out at my gym.

For much of the year, you're just trying to maintain your fitness. It's not often you get a lot of time to really concentrate on improving it.

You would not believe that Paula Patton and I have the same trainer.

When I'm in the U.K., I have a personal trainer who is wonderful, and she's hard-core and makes sure I get up in the morning and go.

If I have a jump rope and a resistance band, I can work out anywhere. Even without a jump rope. If you do 200 jumping jacks, then drop and do some crunches, and then do some squats, you're good.

I'm quite into fitness, and I have a fantastic personal trainer who knows me, knows my body, knows when to push me, and knows when not to push me. She doesn't make me do 20 burpees in a row and instead focuses on strengthening my core, telling me we need to focus on making me into 'a tall giraffe'!

I really don't use a personal trainer.

I pretty much spend most of my time in the gym bulking up and staying fit and putting muscle on so I can play the part of Luke Cage, but I've never been a gym rat.

Although I train hard with England and Rajasthan Royals, when I am at home in London I always like to join some group fitness classes and experiment with new workout ideas.

I feel I should get better at my fitness regimen, but I think it's about doing it more regularly rather than expecting miracles. There are no shortcuts.

I am quite a fitness freak. I may not have the time to sleep, but a workout is a must. I have even set up a small personal gym on the sets.