Al Roker Quotes

I get up 5:30-6 every morning. I'm in the gym. I run a couple miles.

On my morning run, I listen to sports talk radio.

I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning.

I like to work out every day, so that takes up some time.

I get up in the morning and I kind of go, 'Man, I feel like going on a five mile run!' And the thing for me is I enjoy running... I understand what maintenance means, and maintenance means you have to do cardio, but the most important thing that you have to do for your body as you get older is you have to eat right.

I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.

I go to the gym rather early with a workout pal. I get there at 7, or a little before, and do weights and a little cardio for an hour, five days a week.

Now I walk every where I can. I also ride a stationary bicycle for a total of 30 minutes. I do it three or more times a week now and I have lost 20 pounds.

I just try work out at least twice a week if I can.

I used to go in at 5:30 or 6:00 so I could run.

I work out two, two and a half hours a day.

I do go to the gym five days a week.

Food is a huge passion of mine, and because I want to eat whatever I want, I run every morning, and then I do weights a few times a week. It's just how I can balance eating pancakes in the morning, a big burger for lunch, and then a fat steak and cheesecake at night.

I run with music all the time. I cannot run without my iPod. I have everything. Teddy Pendergrass. Luther Van Dross. Michael Jackson. Outkast. If an Usher song comes on and it's fast, I go fast.

I go to the gym in the morning to warm up, and then I go to the mountain and train. Then I come home and go to the gym again to recover. But on travel days, you get pretty much no physical exertion.

I take ballet class as often as possible - up to 5 times a week - and try to go to the gym on the days that I don't take class. I also do a floor barre/Pilates mat class almost everyday.

I do a lot of stairs, a lot of planks, a lot of squats, a lot of treadmill, a lot of screaming - and I do it four times a week.

I try to fit in workouts whenever I can.

I love Pilates, I really do, and I do it three times a week because it works well for me.

I work out four to five days a week, alternating three workouts.

I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.

I started running 3 miles every morning after throat surgery to remove a cyst last year. The gym used to be my adversary. But that has all changed. Now, I look forward to it every morning.

I have a simple mantra: eat right and work out; you'll never have a weight issue. I never starve or binge.

I work out, but not like I should.

I run and do a lot of push-ups and eat healthy.