Regular Exercise Quotes

Never stop moving, or you'll stop moving. I go to dance class every morning, and it's just good to stay strong; I like being healthy.

I'm working out every day. I'm in very good shape.

I really love training and being in good shape, and it's so much a part of my life now, so it never really feels like work to me.

I swim every other day. That's my exercise.

It's like a runner or a swimmer training all the time. I sing every day.

I work out with our trainer, Jocelynne Boschen of Alpha Sport L.A., hike a lot, and eat healthy. I love cooking so prepare a lot of my own food and avoid processed foods. No fast food. No soda.

I was never one to think about why I need to go running or go to the gym - it just came naturally to me.

With my first, I gained 40 pounds; in the second, I gained 35, and with Stella, I gained 25. My thing is to get most of your weight off, or at least get into good eating habits and exercise routinely, the sooner the better.

Exercise is not enough. Working out three times a week is not enough. Being active throughout the day is what keeps you healthy.

I try to get to the gym at least three to four times a week.

I've been playing squash almost daily for 38 years.

Cycling was the sport of our family - we did it all the time, five days a week.

I love working out. I mean, I've been doing it for about 20 years every day of my entire life. So I enjoy working out.

It's very important for me to wake up and do some form of workout every day.

People find it hard to fit exercise into their working-day life. Nine to five jobs take up most of your day, so it's always difficult. But a little can go a long way. It can literally be 10 or 15 minutes of exercise that can be of real benefit.

I'm not a health freak. I just work out every day.

When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.

I make time to exercise at least four times a week. I mix up running, yoga, barre classes, and rock-climbing to get a full workout. I also follow my mum and dad's nutritional advice and eat a variety of colors on my plate. Plenty of fruit and vegetables.

I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride my bicycle and lift weights and hike. When I am diligently working out, ideally, I like to work out four days a week. If I can do that, I feel good about myself.

I work out every day.

If I can get to the gym 3-4 days a week and spend 50 minutes to an hour and a half, irrespective of whether I lift something or not, I'm getting in shape.

I don't believe in extreme diets. For me, staying away from sugar and processed foods, eating home-cooked meals and exercising regularly is the key.

I like to be in bed by nine and asleep by ten. I like to wake up early, go to the gym at 7am, that's my regime.

I try to take an exercise class twice a week.

My motto is, you have to get in a sport a day.