Miranda Kerr Quotes

It used to be only yoga, but now I do Pilates as well; I feel like I need the balance.

Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.

I work out on almost a daily basis wherever I am, but yoga brings into that equation something that is ideal for me to maintain a physical and emotional and mental kind of balance, and to stay healthy - I see it as a way of investing in my future.

Yoga isn't just about the body, it's also about the mind and it's a technique that has really helped me.

If anybody knows me, knows that I'm a workhorse, not just on the floor, but psychologically. I meditate a lot, I like to get massages, do yoga. I like to keep a balance.

I like doing yoga. I do yoga three times a week and I do Pilates twice.

I do yoga. I do tai chi. I do a lot to keep my body and my spirit together so I can work.

I've done yoga, and I want to start Pilates soon.

I like to do yoga, Pilates, dance, and things like that.

A sound mind in a sound body.

I love Pilates, yoga, and spinning.

I condition with Pilates and yoga; they're my two favourite things that I do, and they go hand in hand with dancing.

Do I do yoga? Yeah.

I take a more holistic approach to fitness than trying to achieve a certain body to display.

Do less but do better. Get back to yoga. Remember that stress is not progress.

The health and vigor necessary for the practice of what is good, depend equally on both mind and body.

Synchronizing mind and body is not a concept or a random technique someone thought up for self-improvement. Rather, it is a basic principle of how to be a human being.

Sit mens sana in corpore sano (a healthy mind in a healthy body)

Yoga has spread harmony between man and nature. It is a holistic approach to health and wellbeing.

Man should develop his physical condition simultaneously with that of his mind.

With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person?

I am a bit of a health nut. I really like to mix it up a lot. I do a lot of yoga, and I do a lot of Pilates, but I also like to run. That's kind of my meditation, I guess.

Pray for a healthy mind in a healthy body.

The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be any such so fortunate living among us today. However, it is the ideal to strive for, and in our opinion, it is only through Contrology that this unique trinity of a balanced body, mind, and spirit can ever be attained.

I run about four days per week and do some sort of hike or yoga/stretching on the other three. Kind of self-propelling my body and muscles forward in my own controlled chaos helps me find the ground a little bit easier on the daily.