Queen Noor of Jordan Quotes

I don't work out as much as I should, but I do believe that it's a healthy mind as well as a healthy body that keeps me fit, sound and calm.

St. Benedict said to take care of your mind, body and soul. I swim for an hour every morning, do 15 minutes of Tibetan stretching and breathing exercises, and play soccer with friends four or more nights a week.

While the health benefits are many, yoga offers much more than just a way to exercise the body.

Yoga is somewhat hard to quantify in terms of benefits because you see them in all the injuries you don't get.

There is nothing in the world like health. Live cleanly, and the high thinking will look after itself - or at least won't matter. Physical condition - there's nothing like it.

I do Pilates and yoga and try to eat healthy.

I genuinely enjoy sweating out my frustrations and living a healthier life. My workouts are not all about vanity. They are about clarity for my mind and soul.

For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.

I think I have just evolved as a person, as a human being. I like fitness. It's an important part of my everyday life, and I enjoy and endorse a healthy lifestyle.

I find if my body feels well and I exercise regularly, I think better, work better and feel better.

I do yoga. I do tai chi. I do a lot to keep my body and my spirit together so I can work.

I've always wanted to improve on the idea of living well, In moderation, wine is good for you - mentally, physically, and spiritually.

I try and work out as much as I can. When I'm working or travelling, it's tough, but when I'm at home, that time and space is sacred. I do yoga every day.

Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best so that I can come to my job or my personal life and just feel really good.

If I'm not in shape, it feels like something is wrong. If I haven't been able to get to class for a while or I've been sick, I don't feel complete. It doesn't feel like the electricity is making its connections.

I started running around my 30th birthday. I wanted to lose weight; I didn't anticipate the serenity. Being in motion, suddenly my body was busy and so my head could work out some issues I had swept under a carpet of wine and cheese. Good therapy, that's a good run.

A sound mind in a sound body.

How we treat our bodies directly correlates to how we treat our souls. It's all interconnected. It has to be.

Look after yourself, get rest, get a facial, get a hair treatment, eat really well, work out, get a personal trainer. And that's really the key: to take care of yourself and not burn out.

I do a lot of yoga and it's made me positive.

With such a rigorous schedule, it's important that I do everything I can to maintain my health and wellness.

Is very hard to find, like, a recipe to feel good fitness-wise, tennistically, mentally.

I try to be regimented and try to stay healthy and work out and eat properly and go to sleep. And not get too caught up in the industry in my regular life, so I can save all my expression and energy for my art.

A healthy body really does make for a healthy mind.

I work out regularly because I don't see the mind and body as that separate.