Fallon Fox Quotes

I've been an athlete most of my life and on a disciplined schedule. Working out for me is just part of my every day.

For me a day without training is like a day without eating.

No matter what I'm doing, I'm training. I'm training every day and I think that's something I won't lose - no matter what I do, no matter what event I'm at, I always find a way to train. It's just something that I love to do.

I'm not out there sweating for three hours every day just to find out what it feels like to sweat.

I'm literally working out every single day as hard as I can.

I work out two, two and a half hours a day.

I train for one-and-a-half hours every day in order to keep my energy level high.

I train as hard as I can every time I train and I do extra training every day and I've done that since I was a young boy.

I train for around 3-4 hours everyday. It can go up to 6-7 hours when a competition is approaching.

To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and focusing on training.

My trainer is with me all day. We train before I come to work, and then I just keep training all day.

I work out five days a week; I can't imagine not doing it.

I can't remember the last day I didn't train.

I've trained all my life. I've always been one who enjoys training so it's not something that I think I can just stop doing. It might not be as regular but I want to keep training.

I look forward to working out every day.

I'm loving training.

It's a quiet life. Normally it's training, house, gym.

My training has always been really tough. I've always worked hard. I've always been very committed to my training and focused on my workout.

I have lots of energy, but that doesn't happen like magic. I put in many extra hours in the gym and with the physios.

I used to wake up at 5 A.M., and my routine involved six hours of training, both in the morning and evening.

I train every single day.

I train six days a week.

I tell my sons all the time, 'The most important thing in your life is fitness,' but a lot of fighters go overboard.

I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.

Let's face it: fitness is boring. But it's critical to be extremely dedicated to whatever you decide to take up to achieve a desired result. There's no way you are going to get there without dedication, which is the key for me.