Tony Buzan Quotes

If you exercise your mind, you're not going to get sick.

People always complain about their memories, never about their minds.

I'm taking memory power boost tablets to help me every day and doing the puzzles to help me stay focused.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

My memory seems to be holding on quite well. There is no reason why it shouldn't if you keep training it.

A healthy body really does make for a healthy mind.

Cleanliness is important, and more than that is the physical fitness to attain healthy body and mind.

When I first retired, I had short-term memory loss, and I started reading about neuroplasticity in the brain, about how the brain can regenerate itself, and I don't know if it can or not.

Having a healthy body and healthy mind is always something I think about.

I like to keep my mind and physical state alert.

Eating well and staying active is the necessary base to a clear complexion and a healthy body and mind.

A healthy body breeds a healthy mind.

Keep your body sharp to keep your mind sharp.

A sound body keeps a sound mind.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong; that hardy spirits and tough minds usually inhabit sound gods.

I feel so good after a workout. Any time you can be alone with yourself is really important.

A feeble body weakens the mind.

Since everything is in our heads, we had better not lose them.

I try to keep at a non-obsessive level of fitness. It's not about looking great, it's about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It's mental as well as physical; if I don't train, I get very depressed.

I like to remember phone numbers because it keeps your brain active. If you don't use it, you lose it.

I got into the best shape of my life at age 44. I was on top of everything and quick mentally.

If you're going to train your body, it would be a really good thing to also train your brain.

We all go to the gym, and we're thinking about how we look and what we're eating, but our brain is a muscle, and you have to train it!

One needs to be clear headed. I believe in all-round fitness.

I am a very strong believer in one thing. The more physically fit you are, the more mentally fit you get.