Ashley Greene Quotes

I try not to diet because it never really works for me, if I tell myself I can't eat something then I tend to want to eat everything in sight.

Lately, I just let myself eat it more because I think, 'Oh, my God, a piece of cheese tastes so good'. I think it's your body telling you something.

I think it's very important to be mindful of your body and actually listen to it. If I'm craving a certain kind of food, I'll have, but I notice when I'm full. It's kind of like a logical diet. I think when people go on restrictive diets, they put too much stress on themselves, which might make them prone to bingeing.

I don't diet. I just don't eat as much as I'd like to.

I don't think I could ever go skinny. I just don't think, physiologically, that is going to happen. I do eat healthily for a week, and then I go, 'Nah, they have these beautiful ice-cream sandwiches.' I don't think my emotional eating is ever going to change.

You have to find a balance with food in your life - you can't take out food. It can be absolutely terrifying.

Food is meant to be used as fuel for our bodies. If you're using it for any other reasons, take a step back and ask yourself, 'What's up.'

I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl.

I'm lucky, I don't like sweets, not even chocolate.

I'm terrible at sticking to any sort of diet. The more I think I can't eat something, the more I want to eat it. And I know this is the most annoying thing for a girl to say, but I'm just really lucky; I can eat pretty much what I want.

Look at bread, and see it as a Dairy Milk Cadbury's chocolate bar, and say to yourself, 'OK, you don't need that.' Bread is bad.

I don't define anything I eat as a vice.

The fact is, I diet every day of my life. I have to work at it. But I diet so I can pig out.

I've never believed in dieting, but there are people out there who have problems. My advice would be don't ever stop yourself to a point where you start craving something, because you end up bingeing. I think the key word is moderation.

I never, ever, restrict food, and I will never go on a diet ever again.

Dieting by portion control doesn't work because one is constantly fighting addictive drives.

Why is it when you're dieting, you crave everything?

'I resolve to eat less food' sounds good in theory, but it's often hard to sustain. And if you believe that it's all willpower, then you're likely to be upset with yourself if you don't succeed.

You'll get a cheat meal, no question. It's not a cheat day. Every day, I indulge with something, because if I feel restricted, I'm gonna lash out.

I believe in eating everything and love my rice and sweets. And eating it without guilt and worry... I feel that's the best way to digest food. I don't ever do a rigorous dieting normally.

I miss being able to pig out sometimes.

I do not believe in starving myself.

I don't really go on diets because when I go on a diet, my brain stops working. I mean, really, that's all I think about: what I can eat, what I can't eat. I sort of decided that's not what I want to do with my time on this planet. It's not it.

Food is fuel and not a solution to anything other than giving your body nutrients. I love chocolate like the next girl, but it's not going to change my situation.

I mind my body by eating whole, healthy foods. I learned from Nutrisystem to eat consistently all day; otherwise, your body hoards fat. Of course, I also mind my body when it occasionally whispers, 'Marie, you need some chocolate.'