Randeep Hooda Quotes

First, I eat healthy; it comes from the inside out. If you eat right, your skin, hair, nails will look good. The same if you have negative thoughts - they can give you a bad look, too; we reflect what we eat and think. We also taste and smell what we eat. Being happy and doing what I love really reflects.

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.

If you're good to your body, your body's good to you.

Health starts in the head and goes to the heart and other parts of the body.

A healthy body really does make for a healthy mind.

A healthy body breeds a healthy mind.

Being in good physical shape is the best way to combat depression. You just have endorphins running around your body. It is the best anti-depressive that there is.

I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!

I get enough sleep. I take very good care of myself. Growing up as a dancer, you know your body so well, you know what to do to overcome something.

I watch what I eat. I'm careful with exercise. I do enough to try to stay healthy, but I don't overdo, and I pace myself... Most important of all though, I try to think healthy thoughts.

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

My weight doesn't really fluctuate, but I make sure I don't eat late at night. It's about making sure I'm right physically because mentally I'm OK.

I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.

I like to keep healthy physically and mentally, too.

You need to be smart about what you put in your body.

Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best so that I can come to my job or my personal life and just feel really good.

It's impossible for me to be successful at what I love most, which is acting and making people laugh, without making sure my body is fueled in the right way.

I figure if I keep my spirit in shape, the bones will take care of themselves.

Watch what you put into your body. It will carry you a long way. No doubt.

The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart.

My mantra is 'healthy body, healthy mind.'

I work out regularly because I don't see the mind and body as that separate.

I have tried so many fad diets, I've wasted so much time looking for a solution when it was right in front of me all along - take care of yourself, nourish your body, surround yourself with good people - you will feel good and will shine in all that you do.

Having a healthy body and healthy mind is always something I think about.

It's when you begin to deal with stress mentally, physically and emotionally, that you can be truly fit.