Personalized Diet Quotes

At the end of the day everyone has different goals. Some people, like myself, are trying to keep size on. Some people might come in and have the opposite. So, one size doesn't fit all for nutrition.

I was a vegan for two years, and I really enjoyed it. Then, I got to a point in my life at which I wanted to do something else, so now I'm a vegetarian. You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself.

As a rookie, I worked with my agent and the training staff to figure out what diet works for my body naturally.

My diet works for me because I can be very flexible about what I eat in a day.

I have a nutritionist living with me, cooking my food, weighing it, portioning out a lot of things, and it's very detailed now.

We tend to treat eating and diets as one size fits all. But the human body is very personalized.

Every human being is unique and reacts differently to different food items. A diet that works for you may not necessarily work for your friend.

I follow the Dr. Peter D'Adamo Blood Type Diet as best I can. It's an eating and living guideline that understands you as a biochemical individual... and I find it really works for me. I eat vegetables, ocean caught fish, and small amounts of organic free range chicken.

You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself.