Moderation in Diet Quotes

To safeguard one's health at the cost of too strict a diet is a tiresome illness, indeed.

I can still enjoy the foods I like I just eat much smaller portions now. And of course Ive had to give up that southern style way of cooking.

The sugar tax is fine. I agree with that. But I think it probably doesn't go too far. But then, I work on 'The Great British Bake Off.' We make cakes with sugar and butter. I can't be too critical. It is like anything in life: it is all about moderation.

How do you say no when a little kid is asking you for ice cream? I know I can't say no to it myself.

Avoid any diet that discourages the use of hot fudge.

Not that I'm against meat eating. But I think we're eating too much.

When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or that way. It's about making healthy choices when you can.

I run or hike three to four times per week and believe that an "everything in moderation" approach to dieting is the best way to keep your mind and body healthy and your taste buds happy.

I have lived carefully, sheltered myself from the cold winds, eaten moderately of what was in season, drunk fine claret, slept in my own sheets; I shall live long.

I think if you look after yourself on a regular basis, and do the prep beforehand, you don't need to put lots of effort into looking good. It's about finding the right balance - if you have a good diet, drink lots of water, exercise regularly and sleep, you won't look bad on a regular basis. Then you can afford the occasional naughty slip up once in a while, going out and having a delicious glass of wine with friends, having a great laugh and chat then realizing its 2am isn't so bad - you've put in the hard work!

Cheese and salt meat, should be sparingly eat.

If I must choose between healthy and tasty, I go for the second: having only one life to waste, it might as well be a pleasurable one.

It's a balance. But you have to have your cheat day; you have to take your time to have the pleasure. Otherwise, what's the point?

I try not to eat too much fast food but still go for hot wings occasionally. As I get older, I have to pay more attention to my diet. My favorite food is jerk pork.

We'd get sick on too many cookies, but ever so much sicker on no cookies at all.

I live by 'Everything in moderation.'

I love food, so having a lot of food allergies now and just having a really sensitive body, it forces me to be very mindful and conscious and eat when I'm hungry, not just when I'm bored, and just really slow down. Everything in moderation.

I believe in eating all the right kinds of foods, and I don't believe in a totally nonfat diet.

Everything is moderation, really. I don't really deprive myself of anything. But I try to balance it with healthy food choices. I am not real fond of exercise, so I try to get away with as little as possible which is about thirty minutes three times a week and I do a little weight training and cardio.

Life is too short. If we're in Italy, have pizza and pasta. But not every day.

You shouldn't eat red meat, but you shouldn't make resolutions you can't keep.