I love when my hotel room has a fridge, and I simply shop at a local supermarket for things like Greek yogurt, fresh fruit, healthy cereal - like Kashi - and skim milk.
I like the brand Fage, and usually go for the two percent because it tastes so good!
I've done a lot of kale as well as broccoli. I love it. Asparagus I couldn't stand before, but now it is part of my meals. All three of those are greens that I never used to eat. Now, a smoothie for me is nothing but fruits and veggies and vanilla Greek yogurt.
For me, having greek yogurt and some granola is the perfect start-up breakfast because it has many benefits. Its filling, healthy and gives me energy to start my day.
As an adult, I use whole-milk cottage cheese anywhere you might use plain Greek yogurt or ricotta cheese.
My favorite power food is Greek yogurt and honey.
I love making a body scrub with ground-up coffee and coconut oil. It's really good for circulation, and it smells delicious. I also do a DIY Greek-yogurt-and-honey mask that softens your skin and helps reduce puffy eyes.
I eat a lot of Greek yogurt with honey, a lot of lean protein, vegetables.
One of my favorite breakfasts is Greek yogurt with fresh fruit.
I honestly just love Greek yogurt and honey, and berries, and some KIND granola or something because that's always something that I'm down to eat. But everything else, like anything savory just has to be ordered really last minute because I never know.
Everyone asks me why someone Turkish is making Greek yogurt. In Greece, it is not called 'Greek yogurt.' Everywhere in the world it is called 'strained yogurt.' But because it was introduced in this country by a Greek company, they called it 'Greek yogurt.'
I'm really into Greek yogurt, fruit and almonds. Those are my 'go-to' snacks.
For breakfast, I make an amazing protein shake with fruit, Greek yogurt, protein powder, flaxseed oil and honey. It's a nice way to get a healthy start and a little bit of sweetness, too.
Fage does not make great yogurt.
Mid-afternoon, I snack on Greek yogurt with nuts or a green juice from Juice Press.
Greek yogurt with some olive oil stirred in can transform many dishes.
