Food Portion Quotes

Cook what's fresh for the day. When you're using fresh fruits, vegetables, and foods, it's easier to keep the weight off. And I eat whatever I want - just not a ton of it.

Pizza's really nutritious; it's good for you. You can't sit down and eat a whole carton of eggs, and you can't sit down and eat a whole pizza.

When I go to a restaurant, I eat three-quarters of the food in front of me. That cuts my calorie intake by 25 percent.

You should've just gotten a kids' meal.” Adrian told me, pointing to my half-eaten burger and fries. “You could've saved me a lot of money. And gotten a toy.

Luncheon: as much food as one's hand can hold.

I make a big salad bowl just for myself, double or triple the size of a normal salad.

Japanese food is very pretty and undoubtedly a suitable cuisine in Japan, which is largely populated by people of below average size. Hostesses hell-bent on serving such food to occidentals would be well advised to supplement it with something more substantial and to keep in mind that almost everybody likes french fries.

So if you serve a whole chicken to your family like grandma did, you may be serving them 10 times as much fat than the days of yesteryear. That's a whole lotta fat, and big trouble for the waistline.

I think unadulterated products and smaller portion sizes mean consumption of less food overall. Portion is everything. The first time I bought a scoop of ice cream in Paris, they weighed the ice cream on a scale before putting it on the cone. It was so small, it fell into the cone as she handed it to me.

Steakhouses serve these big steaks. The first piece is hot, and the last piece is cold. The way I like to eat is to try three or four cuts of meat. People should actually be eating less meat, and the meat they eat should be special.

You better cut the pizza in four pieces because I'm not hungry enough to eat six.

I wanted to eat what I wanted but I made sure that portion control was basically half of what I normally would eat.