Energy Replenishment Quotes

One of the strangest things that used to happen at half time was that you'd come in, and you would have to sit down and be quiet. Get your drink, your energy bars or whatever, and sit down.

Initiate giving. Don't wait for someone to ask. See what happens - especially to you. You may find that you gain a greater clarity about yourself and about your relationships, as well as more energy rather than less. You may find that, rather than exhausting yourself or your resources, you will replenish them. Such is the power of mindful, selfless generosity. At the deepest level, there is no giver, no gift, and no recipient . . . only the universe rearranging itself.

You know how your charger for your phone? It's like if you had a charger for your whole body and mind

In order for me to perform the best I can out on the field, I have to fuel my body with the proper nutrients to be able to do all the running. I'm running four or five miles every game, so it's a lot. Even at halftime, I take electrolytes and have half a peanut-butter-and-jelly or whatever is sitting there just to keep my engine running.

During the season, one of the most important things to eat is the carbs. Protein's really important, too, but it's the carbs that are important because I have to consistently refuel for the next day.

I like to drink my juice immediately after a workout, because that's the best time to have your sugars.

Remember to stop as often as necessary to re-connect your energy. Stay full, stay in a state of love. Remember that once you achieve the state of love, nothing nor anyone can pull more energy from you that you can replace. In fact, the energy flowing out of you creates a current that pulls energy into you at the same rate. You can never run out. But you must stay conscious of this process in order for it to work. This is especially important when you interact with people.

Soccer players generally burn through all of their carbohydrate stores by halftime, so how are you going to replace those? That's what we do at halftime.

The experience of happiness is a direct means of replenishing life energy and revitalizing the mind.

The audience fills me back up, definitely.

I typically get 7 to 8 hours, but I'm a 12-plus-hour sleeper. I need to go into hibernation once a week to refuel.