Emotional Wellbeing Quotes

I'm very fortunate I've got a good support network.

Holding anger is a poison. It eats you from the inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves. Forgive, Edward. Forgive...no one is born with anger. And when we die, the soul is freed of it. But now, here, in order to move on, you must understand why you felt what you did, and why you no longer need to feel it.' She touched his hand. 'You need to forgive your father.' ~pgs 141-142

There is no happiness like that of being loved by your fellow creatures, and feeling that your presence is an addition to their comfort.

My health and my family are the core of my being.

You are much happier when you are happy than when you ain't.

It feels good to know that I am safe and I am loved.

Happiness is not by chance, but by choice.

I'm all about cultivating joy in your life.

If any of us caught a fever during pregnancy, we would seek advice and support from a doctor. Getting help with our mental health is no different - our children need us to look after ourselves and get the support we need.

You have to CHANGE the way you THINK in order to CHANGE the way you FEEL

Don't spend time with anyone you don't like.

There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear.

Going without food or water will kill the body, but the lack of relationship will kill the mind and spirit.

The attitudes towards mental health must change

Thank God I have the right friends.

At the end of the day, don't forget that you're a person, don't forget you're a mother, don't forget you're a wife, don't forget you're a daughter.

Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses.

It's very healing to me to be a very present mother. I hope that it's also good for her. But it's definitely good for me.

Everything but happiness is neurosis.

I felt I was a bit switched off for years, not really caring about things. I don't know if that's depression or whatever, but I was thinking 'I might. Aye I will. No, I willnae' as far as getting a second series goes.

Anger, hatred, fear, is very bad for our health

Joy is the experience of knowing that you are unconditionally loved.

Usually we try to figure out what we think would make us happy, and then try to make those things happen. But happiness isn't circumstance-de pendent. There are people who have every reason in the world to be happy who aren't. There are people with genuine problems who are. The key to happiness is the decision to be happy.

You play games with people's lives.(...) You forget that they are fragile.

Making people feel good is the number one priority: I love that.