A little starvation can really do more for the average sick man than can the best medicines and the best doctors.
Let nothing which can be treated by diet be treated by other means.
British scientists say they have developed a super broccoli that can help fight heart disease. You know, if you want to fight heart disease, why don't you come up with a food people will actually eat? Like a super glazed doughnut.
The most powerful medicine is at the end of your fork, not at the bottom of your pill bottle. Food is more powerful than anything in your medicine cabinet!
The more fruit I removed from an individual's diet, the healthier he or she became and the more his or her cholesterol numbers and markers for kidney function improved.
It's been known since 1916 that cutting back calories is beneficial in every organism it's been tested on - from yeast to worms to mice to monkeys. I think it would be a surprise if we are an exception to that rule.
If a patient became sugar-free and blood sugar normal on a basal requirement diet, the caloric intake was gradually increased until sugar appeared in the urine. The tolerance was thus ascertained.
People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric intake has not fallen, if they are really shoveling in the steak, they don't lose weight.
The time may come when not offering this substantially more effective nutritional approach will be considered malpractice.
Food is medicine. We can actually change our gene expressions with the foods we eat.
A placebo-controlled, double-blind, randomised trial of boys with autism found that two to three servings of cruciferous vegetables a day improves social interaction, abnormal behaviour and verbal communication - within a matter of weeks.
There is no disease, bodily or mental, which adoption of vegetable diet, and pure water has not infallibly mitigated, wherever the experiment has been fairly tried.
There has never been a verified scientific report that chelation therapy, a gluten-free diet, or anything else can cure autism.
I haven't met a person who takes a statin drug to lower cholesterol that I can't get off a statin once I teach them how to eat.
