When we're playing at home in Utah, breakfast is really the only meal at which I allow myself to be a little unhealthy. So it's usually pancakes, waffles, eggs, and bacon. I like to keep that consistent. For lunch and dinner, I will have Caesar salad.
I try to work out my mind more these days. I try to eat right. I don't drink, I don't smoke, and I take the skin off chicken. But I'm not on no special diet. I like my steak and potatoes, ice cream, doughnuts.
I often eat a lot of food when I eat and I eat maybe three or four times a day. I eat a good breakfast I have a protein shake or something between breakfast and my workout. After working out I have a shake and then eat lunch.
Nothing much has changed after I joined the film industry. I follow the same diet and fitness routine that I used to during my modelling days.
I stick to a Mediterranean diet with fresh produce and olive oil. On a normal day, my diet is divided into the three main meals. I don't eat any other snack between meals during the day.
Everyone knows I drink a lot of Diet Coke, so...I drink chocolate milk after races as my recovery drink, and you won't ever find me without a peanut butter sandwich in my bag at races or without a jar of peanut butter when I am heading to Europe.
Food is my friend and consistency is the key.
I make it a point to have my meals after every two hour gap and am very particular about it.
I have a glass of hot water with honey and lime in it right after I wake up. I eat in small quantities every two hours and make it a point not to eat anything after 8 P.M. in the evening.
I thought that losing weight by following a strict diet will make me more flexible and feel more confident about my body. I have become so used to the routine now and have fallen in love with my body that I would want to follow it forever.
I eat about every three to four hours.
I eat three meals a day and three juices a day.
I'm a very, very healthy eater, so it's proteins, greens, proteins, and more greens - and lots of water.
Breakfast is Special K cereal. If I'm having a big meal, it's lunch instead of dinner. Some kind of wrap, like chicken for protein. For dinner, mainly vegetables. I mix it up if I go out to eat.
I burn a lot of energy when I'm filming, so I eat a mountain of chicken, broccoli, potatoes and salad, and if I'm absolutely exhausted, I'll have a chocolate bar, too.
My diet is usually pretty consistent whether I'm training for a specific fight or not. I don't like to mess too much with it.
The company Sunfare delivers food to my house, and I eat six meals day. My two cheats are hot chocolate that I'm obsessed with and drink multiple times a day, and root beer I drink once in a million years. I drink about 2 gallons of water a day.
