Diet Control Quotes

We're all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food.

I never don't make weight.

Every time I'm in training mode, I've had to monitor what I'm eating. I'll break 210 and be around 215 pounds. I know what it takes to compete with the best guys at 205. I've trained with them.

I eat less, stretch, and work out.

My biggest problem areas are my stomach and face. If I indulge too much, I gain weight at these wrong places. So, I stick to a very strict diet in order to avoid that.

I do binge once a week. Otherwise, I keep strict control over my diet. Unlike others, I don't stop eating once I start.

You can't spend three hours at a gym and then go eat everything.

Freak diets I don't think work. It's control.

I watch what I eat, and I train properly.

When I'm off the road, and I can really control my diet down to the calorie, I juice seven days a week. Every afternoon, whatever I have at hand, beets, carrots, ginger, whatever. I juice, literally, every single day. And on the road, I try to find fresh juice wherever I can.

I have a flat tummy, but I'm not rock hard. If I'm going to be in a bikini, I'll train more and skip desserts for a couple of weeks. But usually, I work out to feel good.

On the days I am free, gym is the first place I visit on waking up. Even when I am travelling, I mostly manage to find a gym but on occasions when I don't, I pay more than usual attention to my diet.

I'm eating right.

With swimming, I burn a lot of calories. I'm able to eat pretty much anything and it won't affect me. But I don't.

I don't weigh myself.

I eat more when I'm not training as much. But I get in the gym, and when I feel my gut, I try to eat healthy for some of my meals.

To be honest with you, I still eat whatever I want. It's all about portion control. I still love pizza, but instead of eating half, I eat a slice.

The control of the palate is a valuable aid for the control of the mind.

One thing I've learned is portion control. So, for example, if I eat pizza, instead of eating the whole thing, I eat three slices, and then I put it up.

I do watch what I eat, but I don't make it myself. When I eat out, I just have to make sure the things I buy are good and healthy.

Your great puddin' of a son don' need fattin' anymore Dursley, don't worry

I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort.

Every cure of obesity must begin with these three essential precepts:discretion in eating, moderation in sleeping, and exercise.

I'm careful about keeping myself fit and thin, or as thin as I can manage.

If you eliminate the junk food, you don't really run the risk of gaining weight if you've got a good workout routine.