Compassionate Diet Quotes

Cutting meat out of your diet is the best thing you can do for animals and your own health.

I was a fairly strict vegetarian - I ate eggs and dairy products but nothing that would involve killing an animal to furnish the food on my plate.

Therefore, do not eat meat which will cause terror among people, because it hinders the truth of emancipation; not to eat meat? this is the mark of the wise.

Basically, the reason I'm vegan is because when I was about 16 or 17 years old, I began to understand that we don't need to contribute to the killing and exploitation of animals to feed our bodies correctly.

Just how destructive does a culinary preference have to be before we decide to eat something else? If contributing to the suffering of billions of animals that live miserable lives and (quite often) die in horrific ways isn't motivating, what would be? If being the number one contributor to the most serious threat facing the planet (global warming) isn't enough, what is? And if you are tempted to put off these questions of conscience, to say not now, then when?

To avoid causing terror to living beings, let the disciple refrain from eating meat.

For fear of causing terror to living beings, Mahamati, let the Bodhisattva who is disciplining himself to attain compassion, refrain from eating flesh.

I personally chose to go vegan because I educated myself on factory farming and cruelty to animals, and I suddenly realized that what was on my plate were living things, with feelings. And I just couldn't disconnect myself from it any longer. I read books like 'Diet for a New America' and saw documentaries like 'Earthlings' and 'Meet your Meat,' and it became an easy choice for me.

I became a vegetarian out of concern for animals, but I wasn't a vegetarian long before I realized there's something to that. I don't think I would have worked for the past five years probably were it not for my vegetarian diet.

To avoid causing terror to living beings, let the disciple refrain from eating meat... the food of the wise is that which is consumed by the sadhus [holymen]; it does not consist of meat... There may be some foolish people in the future who will say that I permitted meat-eating and that I partook of meat myself, but... meat-eating I have not permitted to anyone, I do not permit, I will not permit meat-eating in any form, in any manner and in any place; it is unconditionally prohibited for all.

Oh, my fellow men, do not defile your bodies with sinful foods. We have corn, we have apples bending down the branches with their weight, and grapes swelling on the vines. There are sweet-flavored herbs, and vegetables which can be cooked and softened over the fire, nor are you denied milk or thyme-scented honey. The earth affords a lavish supply of riches, of innocent foods, and offers you banquets that involve no bloodshed or slaughter; only beasts satisfy their hunger with flesh, and not even all of those, because horses, cattle, and sheep live on grass.

Meat-eating is condemned by the Buddhas, Bodhisattvas, and Sravakas; if one devours meat out of shamelessness he will always be devoid of sense.

People think of animals as if they were vegetables, and that is not right. We have to change the way people think about animals. I encourage the Tibetan people and all people to move toward a vegetarian diet that doesn’t cause suffering.

These days, I'm a hypocritical, philosophical vegetarian. Vegetarianism would be the right choice, but I really, really love meat.

Vegetarians in general don't like me.

I hold flesh-food to be unsuited to our species. We err in copying the lower animal world if we are superior to it.

I'm actually no longer a strict vegan. I don't hang out in the cheese section - I don't even eat cheese. I don't drink milk. But every once in a while I'll have an egg. I'm going to eat eggs that come out of my next-door neighbor's farm, that's just the way it is.

I know, in my soul, that to eat a creature who is raised to be eaten, and who never has a chance to be a real being, is unhealthy. It's like...you're just eating misery. You're eating a bitter life.

I have no doubt that it is part of the destiny of the human race in its gradual improvement, to leave off eating animals.

I only eat things that you don't have to kill.

Way back in the 1970s, I was eating a steak, and I looked down, and for the first time it suddenly looked like flesh to me - like a dead creature. In a flash, I realized that every time I ate any kind of meat, something had been killed for me, and I stopped eating all animals, not just cows and pigs but chickens and fish.