Cardiovascular Workout Quotes

I work out every day. Mostly it's free weights and cardio. I don't do that stuff where they throw logs at you, what's it called, cross-fit. None of that. Mainly it's just me in the gym, lifting weights.

Instead of running for President, why don’t you try walking on a treadmill?

If I want low-impact aerobics, I'll masturbate. If I want high-impact aerobics, I'll masturbate again.

I love to ride my bike, which is great aerobics, but also just a great time for me to think, so it's like this terrific double bill.

I always loved running.... It was something you could do by yourself and under your own power.

If I don't get to go to the gym, walking is the answer.

Swimming is good for you, especially if you're drowning. Not only do you get a cardiovascular workout but also you don't die.

Next to a leisurely walk I enjoy a spin on my tandem bicycle. It is splendid to feel the wind blowing in my face and the springy motion of my iron steed. The rapid rush through the air gives me a delicious sense of strength and buoyancy, and the exercise makes my pulse dance and my heart sing.

Basketball is probably one of the best workouts you can possibly have, because it's cardiovascular and it's plyometrics.

My wife and I always enjoy going for a jog.

When I walk, I try to set a fairly brisk rate. I love walking outside. I hate machines like treadmills. The path that I have chosen to walk is just city streets, but you see pretty houses, trees... my routes have some hills in them; it's not just straight walking. You have to exercise your heart and lungs.

Hiking a ridge, a meadow, a river bottom, is as healthy a form of exercise as one can get.

I'm pretty active, so I wasn't really worried [about filming "I Don't Feel at Home in This World Anymore" ]. But there was a day when I was like, "God, I've been rowing for two hours."

I get up just before six and come downstairs, put food out for the cats, and open the cat flap. Then I work out for 35 or 40 minutes - I have a very large bathroom with an elliptical cross-trainer and a bicycle.

At first, the idea of doing a 90-minute workout in a 40 degree room sounded like torture. But the sweating is exactly what I became addicted to. My body changed dramatically almost immediately. Within three classes, I noticed less belly fat. My knees and legs are stronger than ever now; my arms have definition for the first time in my life; and my posture is much, much better. I also feel completely energized from all of the deep breathing. I leave class relieved of any anxiety I went in with, and the sweating and detoxifying make my skin feel great.

At another year I would not boggle Except that when I jog I joggle.

You can burn a lot of calories mopping the house.

I run about four days per week and do some sort of hike or yoga/stretching on the other three. Kind of self-propelling my body and muscles forward in my own controlled chaos helps me find the ground a little bit easier on the daily.

One of the reasons so many people fail is they get on this treadmill for an hour or an hour and a half. That's totally unnecessary. If it's cardiovascular, you don't need more than 15 to 17 or 18 minutes if it's vigorous.

I row after health like a waterman.

My favorite thing to do is ride a bicycle. I ride road bikes. And for me, it's mobile meditation.

Jogging, I believe they call it. It seems to be an epidemic psychological illness afflicting Americans these days. A form of masochism, like the flagellantes in the Middle Ages.

I'd always liked jogging because it was a place to think.

It's probably best for me to work off some energy before I get you naked. I'm sure you'd like to be able to walk tomorrow.

The training gave me the building blocks to get through it. A production of that scale, in a theater that big, you are going to struggle to keep your voice at first-run perfectness. All that work I did - the pull-ups and pushups - helped keep my body fit. Hamlet, the show, is a cardiovascular workout of about three hours, never mind the mental, soul-crushing element of it.