Body Shaping Quotes

Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.

I remember, when I was a kid, watching my mother jam herself into her girdle - a piece of equipment so rigid it could stand up on its own - and I remember her coming home from fancy parties and racing upstairs to extricate herself from its cruel iron grip.

I was not a Girl Scout, but I try to be very prepared. I triple-Spanx!

I naturally have a really small waist.

It's about enhancing your body and accentuating your good areas. Shapewear isn't the ugly, embarrassing granny undies they used to be - they really are sexy.

I've treated the waistcoat as if it were a corset, so that it becomes the first layer in the process of putting clothes on the body. There is constant motion between layering and revealing.

I have never known the time when I did not wear stays. My stays are part of me.

Spanx are amazing. Thank you to the inventor of that.

Drugs make you lie. But honestly, in the beginning, I liked the fact that at first the drugs made me thinner. I did have a secret joy about that. But that lasted for about a month. And then all of a sudden I was too skinny. I lost my curves.

'Free Agents' was an awesome experience. I never play the glam girl in anything, so that was a new experience. I would walk into one of my trailers and it would be like Spanx, a spray-tan gun, and chicken cutlets. I would have hair extensions. It was hilarious. Every day felt like I was turning into an awesome drag queen.

I'm not trying to be a different weight. I want to be a different body type so that I'm not an apple. I just want to be a pear!

When you're wearing a corset for a long period of time, things that were important to you hours before are no longer important, because doing them exhausts you.

You don't really see a muscle as a part of you, in a way. You see it as a thing. You look at it as a thing and you say well this thing has to be built a little longer, the bicep has to be longer; or the tricep has to be thicker here in the elbow area. And you look at it and it doesn't even seem to belong to you. Like a sculpture. Then after looking at it a sculptor goes in with his thing and works a little bit, and you do maybe then some extra forced reps to get this lower part out. You form it. Just like a sculpture.

I love the discipline. I love the schedule of pushing your body to an extreme and getting it to a particular type of physical shape. Learning a new self defense or some kind of martial art that I didn't know before and the loving of that is also hating that at the same time.

No, they're nice guys. They wear girdles, but they're nice guys.

No woman wants to have fat ankles.

I've gone back and forth with fine-tuning the kind of conditioning I'm doing. Sometimes trying to shed weight and getting leaner and sometimes trying to pack on a little more muscle.

I go to various boot camps 4-5 times a week, and I try to get some Pilates in there to thin and tone.

The Congo is so fun. The ideal body type coveted by women in the Congo is this extremely curvaceous body. They're going through a number of extreme measures to get that kind of body form, and one of them is by using bouillon cubes.

A lot of people like to be supertiny, but I don't want a child's body - I want a woman's body that is extremely fit. It's so much sexier.

I exercise daily to keep my figure. I keep patting my hand against the bottom of my chin. It works too. I have the thinnest fingers in town.

Sculpting a body is different from fitness.

I'm vain. My arms are thin, but I'm vain about loose flesh. And so I'm careful that what I wear will show off my best parts, which are my waist and my butt.

Once I finished breastfeeding, my mom's like, 'Don't take that bra off ever!' Mom, thank you. I wore a one-size-too-small bra for like, two years. It helps...! They don't fall, you teach them, you teach them to come back!

It takes about ten years to make a mature dancer. The training is twofold. There is the study and practice of the craft in order to strengthen the muscular structure of the body. The body is shaped, disciplined, honored, and in time, trusted. The movement become clean, precise, eloquent, truthful. Movement never lies. It is a barometer telling the state of the soul's weather to all who can read it. This might be called the law of the dancer's life, the law which governs its outer aspects