Avoid Processed Foods Quotes

I don't believe in extreme diets. For me, staying away from sugar and processed foods, eating home-cooked meals and exercising regularly is the key.

When I'm home, I cook and try to eat really clean. I try to eat vegetables at every meal. I stay away from pasta and bread and have brown rice and potatoes instead.

I am not going to eat something that I have been told is not good for my system, and I do what I can to eat energy food, such as lean meats, whole grains, and lots of fruit and vegetables. Without this daily habit, my body would have given up a long time ago. There is no magic pill, no magic drink, no magic food.

You need a nutritional love diet. Don't put the junk stuff in your body - it's not going to do you any good.

I pay a bit more than lip-service to health: I don't eat chips or pre-prepared food, and it might be a comedy sacrilege to admit I do like vegetables, fruit and salad and stuff.

Instead of trying crazy diets now, I just live by a few easy rules: I try to stay away from white flour as much as I can - I go for grains and brown rice instead, and I pick lean meats, like chicken or turkey, over red meat most of the time.

If you just stay away from junk, and stick with what your mom taught you, you're eating pretty healthy.

I try to eat how your mother wanted you to eat when you were young.

Just try not to ingest a lot of fats, and just try to eat carefully.

I avoid oily food. I am a vegetarian and it has helped me a lot.

For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food.

There's absolutely no soda in my diet. Lots of fruits and vegetables, and I stay away from fried foods.

Shop the peripheries of the supermarket; stay out of the middle.

You've got to stop eating unhealthy crap. You've got to eat vegetables, fruit and lean meat.

The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.

Fitness starts at home. What you eat is what you will look, just as what you sow is what you reap. Eat good food: eat fruits, vegetables, healthy grains, and don't go for sweet and trite food.

I follow my own advice: eat less, move more, eat lots of fruits, vegetables, and grains, and don't eat too much junk food. It leaves plenty of flexibility for eating an occasional junk food.

I watch my diet and I eat right, but I am not on a strict diet.

I'm a huge proponent of eating real food and eating a lot if it.

I'm dead fussy about food: I don't eat junk.

I eat on time and am strictly against oily and fried foods.