Venus Williams Quotes

I value my health and my happiness. And I've realized exercise can give me both of those things.

A sound mind in a sound body.

I believe in a combination of exercises like yoga and Crossfit.

If you're fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you're likely younger - in very real, physical terms - than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous, and looks at lifting a beer glass as a reasonable daily workout.

I like to stay fit, because [that's when] I feel really healthy.

My diet - I eat nutritionally-balanced meals. I work out. I do yoga. I love my yoga. I do boxing training because it's fun.

Physical fitness is the first requisite of happiness.

I run or hike three to four times per week and believe that an "everything in moderation" approach to dieting is the best way to keep your mind and body healthy and your taste buds happy.

I've never loved spending time on the machines at the gym. But I have discovered an exercise regimen I can dedicate myself to: yoga. It's changed my body.

I typically do yoga and I walk everywhere, and that's how I get my exercise.

I've got a personal trainer, and I train three times a week.

I really believe in being health conscious and trying to eat in a way that makes you feel comfortable. I've been working out since I was 17 or 18 years old. It's just a way of life for me. If I don't work out, I feel weird. It's just about what your routine is.

So I've broadened the fitness concept to make it one of moderation and balance.

That's the object of going to a gym, having fun.

I tend to eat pretty healthy, though, and I work out - I work out hard.

I try to be active and to keep my body in the best shape I can possibly be in.

I do yoga almost daily. I try to fit in swimming and cycling when I can.

I do yoga every morning, then I run for half an hour and take a sauna.

I'm in an environment where I have a lot of information about how to stay healthy and live a good life. I love vegan and raw food, I love to exercise. If I weren't in this business, I think I would be aging differently.

I like how my body feels when I'm in shape; I love how it feels after I work out each day. Fitting in the clothes I like to wear comfortably and living a healthy lifestyle is important to me.

I like to do yoga, Pilates, dance, and things like that.

I love to do Pilates, Bar Method, and spin. I'm addicted.

I love Pilates, yoga, and spinning.

I swim, go to the gym, and do a little dancing every day and a little singing.

I can say that out of 365 days, I manage to do yoga on at least 300 days.