Jose Aldo Quotes

It's about getting in there and being ready, getting the fight on your terms, taking the least amount of punishment possible.

'Immortals' was very much a martial arts based training program - a lot of body weight stuff, very little in the way of actually lifting heavy weights, and a very, very low calorie diet.

When I trained for 'Creed,' I had about a year in advance to know what I was doing before. So I lived like a fighter, you know? I went through the workout routine, the diet, training with real boxers, training with real trainers, did the whole thing.

The day I step in the cage with Cyborg, I will be 100% prepared.

When I prepare for a fight, I never expect it to be easy. I believe that that would create a chance for me to not give my best in the Octagon.

I train for whatever happens. I'm prepared for wherever the fight goes.

The lighter I am going into a fight, the more likely I am to get ill.

Training for a fight is never easy, regardless of the opponent.

A lot of fighters have repetitive workouts.

Whatever UFC wants to do or any opponent they want to give me, I'll be ready for that.

From the very beginning, every time I trained for a fight, I didn't train to beat the guy I was fighting. I trained to beat Anderson Silva.

I'd love a training camp. But if they walked in the door right now and said, 'Do you want to fight for the title in the next 10 minutes?' I'm out the door, warming up, ready to go.

When I'm training for a fight, I work out two or three times a day for five days a week.

There's a very big difference between being fit and being fight fit. Sparring is the only way to get fight fit. It's a very important part of boxing and something that I do as regularly as possible.

I don't prepare myself for a specific fighter. I don't choose a fight to prepare myself for another fighter.

I'm not going to get tired in a 12 round boxing event, especially if I have time to prepare for it.

Train hard, fight easy.

A quality martial artist is always ready for any move, and trains oneself invincible.

The learning curve, and the things that you have to adapt to on a daily basis in the UFC, is pretty crazy. It's a huge burden for anybody to have: not just the fighting itself but learning how to deal with the other responsibilities.

I want to fight a UFC fighter.

I've actually picked up a lot of good habits from just watching film from Demetrious Johnson.

I stretch for a full hour before a fight because I know I'm going to take a lot of punishment in the ring. That's my secret.

It's MMA. I'm a complete MMA fighter. I expect everything. I'm ready for all of it.

Going into a fight with Cyborg, you need to be as on point as possible.

Even just my basics are so effective against a guy like Max Holloway.