Archibald Hill Quotes

There's no better exercise than dancing. 'Dancing with the Stars' is amazing. I used to take it for granted, but the three months you spend on the show, with that grueling regimen, you just shed weight. You can eat anything you want and it doesn't stick.

I train for six days in a week for eight to ten hours of practice per day.

I know that when I'm fitter, I breathe better. If I breathe better, I can eat more.

I get a little bit of cardio.

The moment an athlete doesn't train, things start to get a bit rusty.

If the weather is nice, I play tennis, which is pretty much the only exercise that I do. I try to do that as much as I can.

Writing is fun - at least mostly. I write for four hours every day. After that I go running. As a rule, 10 kilometers (6.2 miles). That's easy to manage.

I train every day for 3 to 4 and a half hours.

I feel like if we're not running, we're basically disrespecting our bodies. When you're running, you're really using your body for what it's meant to do.

Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.

If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor.

The first time I worked out I almost threw up. I did not feel good at all. My friend said, 'You have to get past the first month, you're going to feel so much better.' And she was right: After about 30 or 40 days, I saw changes.

I just hate going to the gym, unless I need to do cardio once in a while. I think gymming makes you stiff and takes your aura away.

I frequently find after a rehearsal of a performance that I have more breath, and can walk better and climb stairs better than I could before. It's as if I've expanded my lungs doing it. Basically speaking, conducting is quite a healthy profession.

I'm getting fat... because my size, I put on 20 or 30 pounds, it doesn't show very much... I'm thinking about going back to work out in a very short time.

I wake up at the same time every day to get to the gym.

I like to do a lot of cardio.

On the actual competition days, you get about three or four hours of physical exertion - between an hour-long warm-up, recovery in-between runs, the training runs, and then the runs themselves.

I go to the gym in the morning to warm up, and then I go to the mountain and train. Then I come home and go to the gym again to recover. But on travel days, you get pretty much no physical exertion.

There's nothing better than working up a good sweat.

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

No, I didn't quite know to what extent the football might be, but it was quite a bonus for me to try to learn new skills and to keep fit at the same time.

Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.

Sport is the habitual and voluntary cultivation of intensive physical effort.

We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.