Ross Barkley Quotes

I have some sweets now and then, but I wouldn't say I have a major sweet tooth.

A balanced diet is a cookie in both hands.

Before a shoot, I'll watch what I eat. During the shoot, I watch what I eat. Afterwards, the first thing I do is go have a steak and French fries.

I try to eat on the healthier side, but baked goods are hard to resist. I just love sweet things.

I'm on a health kick! I'm drawn to cheeseburgers, so I've got to just try and keep it on an even keel.

On my show I share all these yummy, fattening recipes, but I tell people, in moderation, in moderation. You can have that little piece of pie.

Part of the secret of a success in life is to eat what you like and let the food fight it out inside.

I don't define anything I eat as a vice.

I try to eat as near perfect as possible, but once in a while I eat for my taste buds. For example, I occasionally like to treat myself to a small cup of chocolate frozen yogurt - plus toppings.

I love to eat everything and you pretty much can - a little piece of something fattening is not going to kill you. It's when you eat the whole box that it's going to kill you.

Life is too short to live on low-fat everything.

I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.

I eat quite healthily normally but, like everyone, have relapses and give in to the odd cake.

I try to eat in a way that makes me feel good. If that means a little bite of chocolate I do that, but I try not to use food as a reward for myself.

I definitely gravitate towards things like vegetables, chicken, brown rice, but I don't deprive myself of anything. If I want a Sprinkles cupcake, I'm having a Sprinkles cupcake. But I'm not going to have one every day... you just have to have a sensible outlook on all of it.

I have days when I say, 'I'm going to have five chocolate chip cookies today.' I'll have a salad every day but every week I have a cheat day.

I'm an all-things-in-moderation kind of person. I do eat a warm donut occasionally. I especially enjoy a cider donut when I'm apple picking. I don't think there's anything wrong with that.

Some things are worth the fat and calories, although I have to watch it like a hawk.

I think all kids need snacks. Mine are fruit machines. I give them things like apple slices, berries and melon. Do I let them eat ice cream? Absolutely. But not every day.

I eat a lot of fruit because if I fill up on strawberries or an apple, then I'll have one small piece of cheesecake rather than two big pieces.

If you made all the French fries you ate, you would eat them much less often, if only because they're so much work. The same holds true for fried chicken, chips, cakes, pies, and ice cream. Enjoy these treats as often as you're willing to prepare them - chances are good it won't be every day.

After a game, after a week of eating right, eating clean, you feel like that's when you deserve a nice cheat meal and basically hop on anything after the game.

People do need to stay healthy and eat right to keep the body fit and functioning. But, our sweet tooth is a part of this wonderful machine, so we have to honor it and spoil it from time to time... to time.

I look at eating well as an investment. But burgers are my weakness.

I have a 'cheat day' a week. I can really indulge and treat myself.