Joseph Pilates Quotes


Normal muscles should function naturally in much the same manner as do the muscles of animals.


Citations

Pilates, Joseph H., and William John Miller. Return to Life Through Contrology. J. J. Augustin, 1945, p. 16.

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  • Born: December 9, 1883
  • Died: October 9, 1967
  • Nationality: German
  • Profession: Businessman

Joseph Hubertus Pilates was a German physical trainer, credited with inventing and promoting the Pilates method of physical fitness.