Yoel Romero Quotes

You can't be fat and fast, too; so lift, run, diet and work.

I love getting into physical shape for a film; it makes me feel more like what the character needs to be.

This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan.

I run six-to-eight miles a day, plus weights and aerobics in the lunch hour. I also lie a lot, which keeps me thin.

I'm not trying to be Mr. Universe, but I want to stay in shape.

I tend to eat pretty healthy, though, and I work out - I work out hard.

I actually go to the gym much more now than I did when I was on Buffy. I like to stay fit, because that's when I feel really healthy. But I never worked out for any kind of image. People have said to me, 'Do you starve yourself before photo shoots?' And I always say, 'No way.! That's what airbrushing is for. I had french fries last night.'

I like doing very high action things. Running, boxing, a lot of free weights. They're not heavy. I eat what I want, really, because I think that while you're working out you can eat better.

I definitely want to get in shape and be healthy again.

It's easier to stay in shape than to fluctuate.

It's important for me that I stay in shape, although each year it gets a little harder.

I've focused on being as lean as I can.

Gym memberships and personal trainers can be very expensive, but they're not required for getting the body you want.

I'm not one of those people who can eat whatever I want and never go to the gym. I have to work hard for any results I see.

If I had a reality show, it would probably be called 'Keeping Fit with Jesse Tyler Ferguson' because then I'd be forced to hit the gym every day.

It isn't hard to stay in shape.

I'm still very professional about my fitness. I stay in trim as I always did.

I didn't get this physique by not eating tacos.

People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.

She not only kept her lovely figure, she's added so much to it.

I work out really hard, and I stay on my diet all week.

You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it.

I've had weight issues all my life. I've been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. I'm always on the StairMaster, and I do weights.

How can women be as thin as we are? We have personal trainers to work us out. We have specially prepared meals.

I love to eat and I don't believe in denying myself, so I have to work out. I'm not obsessed with it, I don't have a trainer or do any of the fancy classes, but I usually put on my iPod and run on the treadmill for an hour a few days a week.