Arielle Kebbel Quotes

Whenever I'm having a bad day and have an attitude, I stay home. I keep it at home.

If anything interferes with my inner peace, I will walk away. Arguments with family members. All that stuff. None of it matters.

When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions.

I get mad. I get sad. I have all those emotions. But I just like to keep them to myself. I don't think my fans need to be bothered with if I'm mad or sad about something. I should just be concerned that they are keeping up with my music or I'm making them happy with my show.

My health is more important than arguing and bickering with people.

I've spent a lot of time and money trying to keep my anger in control.

I let my personal feelings take care of themselves. I find that works better.

I don't torture myself.

I'm a very emotional person. If I've got something on my mind, that would stop me from giving my best.

I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.

So I'm not worried about the emotions I carry with me, because I'm happy that I have them; I think it's good for the work I do. The emotions that are not healthy are the ones you hold inside, like anger.

I have some anger issues.

For a long time I thought I could deal with my anger and hostility on my own. But I couldn't. I denied that it had affected me, and yet I was so frantic on the inside with other people: I needed to be constantly reassured.

If somebody pisses me off and I understand it ain't personal then I'll go to another place and I'll meditate.

I have to leave the games now if the announcer says something I don't agree with. I'm thinking, 'Peyton, it is not healthy to be all worked up before a game.'

I do have anger management issues. Not clinical. Probably no more than most people.

I've been trying to learn how to not be so conflicted about things like my own anger. I've always had a place in my music for my anger as a way of compensating for not having a mechanism to express it in my everyday life. So I've been trying to be more true to myself, and that helps me to chill out a little bit. But politically, uh-uh. No.

My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual.

I try to keep away exterior events that are going to make me do something negative internally to myself.

I don't know how to ground myself without the other actor present.

I think there's a danger, for me at least, in retreating and going inward and depression. I have to stay diligent against that tendency.

I'm quite an emotional person. I cry a lot. I do not like conflict, so if I have an argument with my parents, I'll often cry. I become too emotional.

I'm constantly having to be vigilant with a depressive tendency, an addictive tendency.

I had a lot of anger inside me and that came out at times that were not particularly advantageous to me career-wise.

If you're not balanced, your mind's not balanced... my fuse went.