Enya Quotes

You can stay in therapy your whole life, but you've got to live life and not talk about life.

A lot of interviewers are looking for the dark side. They want to know about the depths of your despair and fear.

I'm just not in a place in my life where I worry about something unnecessarily.

When I was in drama school, I really got into a dark place. I went to a therapist - it was really helpful to have that dialogue with someone. So I understand anxiety.

I don't think I can get into my deep inner thoughts about hitting. It's like talking about religion.

There are times in my life when I haven't been happy. Sometimes it's not even physical, it's something else. The key is identifying why you're unhappy and doing whatever you can to fix it in a healthy way.

I'm just like anybody. I have my ups and downs.

I love therapy. I swear by therapy. I couldn't exist without therapy.

I hope I am a psychotherapist's dream. I've spent enough hours in therapy.

Self-reflection is so healthy. Journaling works for me - when I record the details of what I'm going through, whether it's a relationship issue or negative thoughts, I can look back and see how far I've come. It makes me proud to see my progress and how I got through a bad situation.

Depression can kill you. It can also be a spiritually enriching experience. It's really an important part of my theology now and my spirituality that life is not perfect, and I grew up wanting it to be and thinking that if it wasn't, I could make it that way, and I had to acknowledge that I had all kinds of flaws and sadnesses and problems.

A lot of the problems I had with fame I was bringing on myself. A lot of self-loathing, a lot of woe-is-me. Now I'm learning to see the positive side of things, instead of, like, 'I can't go to Kmart. I can't take my kids to the haunted house.'

When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better.

I don't think balance is something you get from someone else; it's something women have to find from within. For me, finding balance is still a work in progress.

My therapy has come from paying attention to my life.

I've been honest with a lot of the problems I've had in life. Everybody has problems. They can relate to that.

This is one of the reasons I'm so interested in stories. Because everyone has a story in their life, and when their story doesn't make sense, that's when we get depressed, I think.

I definitely don't need therapy in life because I have gone through every little corner of my life.

Whenever you see me and I'm hitting ground ball after ground ball, you know I'm not feeling right.

My journey to working on loneliness was certainly not an expected one or planned one.

Everyone reacts to things differently but just identifying in your own life, what works, seeing what doesn't, is as important for to you to talk about your own mental health.

If you are not fighting and not training, it does have an effect on you no matter who you are.

I feel like I am nowhere near perfect and I have my really rough days and my really off days, but I think being aware of it is the first step to helping yourself.

Stress is an alarm clock that lets you know you're attached to something not true for you.

Unconditional good heart toward others is not even a possibility unless we attend to our own demons.