Ella Woodward Quotes

Every time I feel like I'm gaining a bit of weight, I'll eat healthily for, like, 3 days. Then I'll be like, 'Oh, I look skinny again.' Then I'll go back to eating bad, but I tell myself it's OK, I'm only 19, so I can do it while I can.

I work out, I go to pilates, I walk and I eat everything I can get my hands on.

Be careful about what you eat because otherwise you get fat! Do you like to be fat? Eat very, very, very little things. Almost starve, but I don't starve, because I eat very much.

I made a lot of friends over the years and I would always look at what they were eating. All of them were skinny. I would think that I would like to eat like that.

It's so much easier just to eat and work out than not eat and work out like crazy.

I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.

You'd think that I'd be dieting, but I'm not.

It's one thing to lose weight, but it's another thing to eat healthy.

Once you lose the weight, you're really anxious to eat healthy.

Size 8 is great! That is my new motto. I was a 14 and 6 and 12. I think it's healthy. I like to eat, drink and be merry!

You should not starve yourself with stupid diets, which I don't believe in anyway.

I went in for a checkup, and when my doctor had me stand on the scale, even he was surprised. Seeing that number (which I'll take to the grave) was a turning point. I knew I needed to make a change. I cut out white flour and starches and worked with my doctor and a nutritionist to develop a plan.

The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it.

Whenever I come to Delhi, I forget about eating right and watching my weight.

I am nearly the worst role model for a healthy person. To me, a healthy person is someone in balance. Sometimes you eat hamburgers, sometimes salad; sometimes you move, sometimes you don't. I eat more healthily than unhealthily, but I do sometimes eat unhealthy food.

I saw Boy George looking amazing, absolutely unbelievable, and messaged him asking for the number of his nutritionist. I got in touch with her, and she put me on this diet plan, working out which foods do and don't suit me. It's not rocket science - basically, don't eat cake, don't eat bread.

Most weight loss diets center around portion control, which is just trying to eat smaller amounts of the same addictive foods. This approach inevitably fails.

Based on eating everyday foods in specific combinations, Somersizing is a lifestyle that will change your way of thinking about how to lose weight and how to increase your energy. Eating the Somersize way is a pleasure. It is a program for life, a program I will happily live on for the rest of my life.

When you eat healthfully, your body gravitates relatively rapidly toward a better weight.

I need to tone up, as I eat a lot of fast food. I love Maccy D's, Subway and Domino's.

Yes, I'm obsessed with health, which has been an interesting journey. I went down the raw-food diet route, but got ill. It was really hard, especially in Britain in winter, trying to survive on raw carrots. I became so ill and anemic, so I stopped that and became a vitamin junkie. I just ate lots of vegetables, exercised and breathed.

Everything that has to do with food is sensuous. In the United States, however, we are eating all the time. We have a problem with obesity. And yet, we don't enjoy food that much.

I work out like a maniac, three times more than anything I did in the past. I am off carbs, salt, sweets, and live on a fish diet. And I promise I am not going to indulge in food again. See, when I was 49 years old, I was fine, but the moment I touched 50, I felt that something within me had changed drastically. My metabolic rate dropped.

To lengthen thy life, lessen thy meals.

Not having time or energy for weight loss makes no sense. Does it take more time or energy to eat fish than prime rib? No.