Barbie Ferreira Quotes

Yeah, I'm kind of fit. And I'm quite careful about my diet.

It's so much easier just to eat and work out than not eat and work out like crazy.

I just try to keep healthy more so than trying to be thin.

I'm naturally thin, so I don't have to work too hard at it. I love food, but I also love to work out. I think it makes everything work better.

I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out a lot isn't necessary, but I am very active, and my body can endure intense workouts.

I have to be very careful about diet and exercise.

I feel that people who think it's okay to barely eat are wrong. There has to be a good balance of diet, food, and workout for your body to stay in good shape, always!

You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful.

I like to work out every day. I run, walk, do machines. I'm not neurotic about food. My rule is, don't let yourself get over a certain weight. If you gain 5lb, stop before it gets worse.

A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

You can control what you put in your body - 100 percent. You really can control your level of fitness and how your body looks.

I eat very clean, healthy food at all times because I'm very focused about keeping myself in shape.

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

I watch what I eat obviously. I'm not a regular gym-goer but I'm conscious of it.

I tend to eat pretty healthy, though, and I work out - I work out hard.

I have a simple mantra: eat right and work out; you'll never have a weight issue. I never starve or binge.

To look and feel my best, I watch my calories and exercise.

I was so young when I was competing that I wasn't as focused on my diet. I was a kid - I ate a lot, and I worked out a lot. But as I get older, I definitely want to be healthier.

I think everybody can be as fit as they can be for their particular body if they work out and eat healthily.

I don't do anything out of the ordinary. I try to eat healthy and exercise as much as I can, even if it's just a 20-minute run.

It's important for me to keep my cardio up, especially for my body type, or I'll gain weight so fast.

I try to stay fit and healthy and eat well.

You can't spend three hours at a gym and then go eat everything.

It's impractical to assume people aren't going to eat out or eat late or even have pizza occasionally. And all that's fine as long as you work out, even just for 10 minutes a day.