Deepak Chopra Quotes

You have to move so you don't die. You have to move so your brain doesn't atrophy. You have to move so that you look a little bit like a person that you might want to be. There are a thousand reasons why exercise is important, and I've had to find ways to make it sexy for myself.

It's sort of like, our bodies are designed to keep moving, and when we don't move it, we're not going to feel great.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

I was always a great bundle of energy. As a child, instead of walking, I would run. And so running, which is a pain to a lot of people, was always a pleasure to me because it was so easy.

I have to say. I kind of love all that stuff - those physical challenges. I guess there will come a time when I'll get sick of it but at this stage, I just like it all.

I typically do yoga and I walk everywhere, and that's how I get my exercise.

I exercise five days a week at home.

I've always had stamina. It's a genetic thing. Don't forget, I'm from the era where we played outside, so there was no issue with weight because we were out running around the fields and playing hide and seek.

I like playing sport, and I like doing physical stuff. I like hiking and I like climbing and I like playing sport. I do a lot. But I don't like the term 'exercising.' I feel like with sport, you're playing games. But with exercise, you're literally just trying to stop yourself from dying too young. It's weird.

Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.

I've got lots of stamina; don't worry about that. I cycle every day - it's OK.

I'm such a fanatic about exercise that I opened my own gym, 3Sixty Cycling Studio, and I exercise almost every single day.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

I began running on an everyday basis after I became a writer. As being a writer requires sitting at a desk for hours a day, without getting some exercise you'd quickly get out of shape and gain weight, I figured.

I like to do yoga, Pilates, dance, and things like that.

I started running, and I hated it. Of course, everyone hates running for the first mile. If you're running two miles or twenty miles, it always hurts. Now I live it. I look forward to it. It's really good. It clears my head.

I liked being active. I liked being creative.

We were made to exercise. We feel better.

If I could, I would never walk. I would just jog or, even better, run.

I think of fitness as being about heart health and staying strong and agile. That actually makes me go to the gym. I used to hate it, and you couldn't drag me there, but now I can't stand it if I don't go, which seems weird.

I try to take an exercise class twice a week.

I like to work out every single day. And it's about movement.

I like to move around a lot - I'm a big runner, and I often get on a bike and ride from meeting to meeting.

I get a little bit of cardio.

I obviously love to run the ball.