Paul Nassif Quotes

Traveling is the worst for skin, and it shows instantly. Once you're working non-stop, you can instantly see it.

Back in the day, I was the first non-recovering doctor working in recovery. People would say, 'You can't do that! We need recovering guys in this.' But usually recovering doctors have a lot of baggage and so there's a certain amount of liability with a recovering doctor. But of course it can be ideal.

Makeup is great, but you need to make sure you take it off at the end of the night - sleeping with it on is bad.

Hydration is a key thing, as an athlete yes, but also for your skin, and I do notice the biggest difference when I stay hydrated.

Dry skin is unhappy, damage-prone skin, so apply a product to protect it from summertime drying agents like sunburns, salt and chlorine.

I do worry about getting skin cancer in the future - you only have to use a sunbed a handful of times.

My mother told me it's better to start using anti-aging products even at a young age. Especially since I'm an actress, and I'm constantly under stage lights or exposed to a lot of sunlight.

I don't think girls realize that alcohol is just the worst for the skin.

The ozone is breaking down more and more each year; that's a fact. That being said, we have to be more conscious of the sun and what it can do to your skin.

Early in my modeling career, when I was a teenager, I really took care of my skin. I didn't get too much sun exposure, and I moisturized.

No matter how late it is, always remove your make-up before sleeping or else your skin will breakout.

It's very, very important to wash off makeup. Like, really wash it off - I used to be really bad and leave some on when I would go to bed, but it's so important to get it all off.

Women will use a glycolic acid cleanser, then an AHA/BHA serum, then a retinol night cream and sure, they have glowing skin, but that's the equivalent of a mini-peel each night. Go easy on your skin! Get good advice! We have finite layers!

Your skin is a barrier that protects you from environmental aggressors like pollution, bacteria and moisture loss.

I used to be terrible and go to bed with my make-up on, and that's just not good for your skin.

Nothing beats a good tan, but I've also been trying to avoid sun exposure on my face as much as possible.

Always exfoliate and moisturise before you tan. Don't just moisturise the dry bits - you know your elbows and your knees - moisturise everywhere.

Anybody not wearing a two-million sun block is gonna have a pretty bad day.

When you're younger, you don't believe in it, but it's really so important to stay out the of sun as much as you can. Like if you wanna get tan, you can get a spray tan and not get skin cancer.

The most important practical lesson than can be given to nurses is to teach them what to observe.

The physician must be able to tell the antecedents, know the present, and foretell the future — must mediate these things, and have two special objects in view with regard to disease, namely, to do good or to do no harm.

Physicians are the cobblers, rather the botchers, of men's bodies; as the one patches our tattered clothes, so the other solders our diseased flesh.

Doctor." Gideon set one ankle on the opposite knee and settled back, creating a picture of unyielding decisiveness. "The only way I'm keeping my hands off her is if I'm dead. Find another way to fix us." Chapter 3 pg 50