Adam Richman Quotes

Whenever I come to Delhi, I forget about eating right and watching my weight.

It's easy to gain weight when you're in the studio.

Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat.

It's one thing to lose weight, but it's another thing to eat healthy.

Once you lose the weight, you're really anxious to eat healthy.

I don't know why people eat so badly. I could eat pasta all the time, but it really is fattening. And I love ice cream, but I can't do that. There was a time, until I was in my mid-forties, when I could eat a whole pizza - and really, no effect.

I suppose I am one of those lucky people who eats what they like and doesn't gain too much weight.

Not having time or energy for weight loss makes no sense. Does it take more time or energy to eat fish than prime rib? No.

Every time I feel like I'm gaining a bit of weight, I'll eat healthily for, like, 3 days. Then I'll be like, 'Oh, I look skinny again.' Then I'll go back to eating bad, but I tell myself it's OK, I'm only 19, so I can do it while I can.

You cannot just work out and then eat poorly and expect to lose weight. It doesn’t work that way.

I'd much rather put on weight than have to lose weight.

Just eat less and exercise more.

A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do!

It's so much easier just to eat and work out than not eat and work out like crazy.

You'd think that I'd be dieting, but I'm not.

I was thin in high school and then I gained weight. I went to a nutritionist. I learned for the first time about what things are healthy to eat, basically.

I have to consider everything I eat; I consider every activity I do.

Square meals often make round people.

I've got to make sure I'm keeping weight on.

You don't want to overeat too much because then you have to work twice as hard.

I've been watching what I eat. When I was putting on all the weight, I was drinking Guinness and not eating. I didn't have room to because I was drinking all the time.

I don't know where I got this size. Good nutrition, I guess.

Stop turning to fad diets and use common sense.

I try to eat as healthy as possible and try to put some weight on.

I've always tried very hard to gain weight since I was very young.