Seth Rollins Quotes

I train like a pro-athlete, not like an actor who's just trying to look pretty.

I work out two, two and a half hours a day.

I think I feel fortunate to have been very well educated in terms of strength and training while I was at school at Stanford, and I think our strength coaches here on the Colts do a great job. A big part of being able to withstand hits is making sure that you've got a good base.

Being a pro athlete doesn't mean you treat your body right, even though it's so important to what you do. Being a runner and training for important races has taught me more about how to fuel than swimming ever did. I realize it's a process and part of the commitment.

Our goal is, train harder and more physical than any program in the country.

It was my idea to get in the gym. Fulham have pushed me as well to be in there two or three times a week, not just weights but flexibility as well to help my all-round body.

I'm in the gym every day, Monday through Friday. And I train really hard to go out and do a tour. So that, basically, what I'm doing with my trainer is that I train harder in the gym than the amount of energy that I expend on the stage. So by the time I'm ready to go out on the road, doing a show is a whole lot easier.

Me and my brother are players that spend three to four hours in the gym every day doing running, lifting heavy weights, and doing treadmill stuff.

I generally work out every day. If I'm at work, between takes I'll do push-ups and an ab routine. I'm there for anywhere from 10 to 16 hours a day, so sometimes I can't work out at my house. I will do sit-ups on the stairs, I work out in the interrogation room. It gets the blood going, and it keeps you up.

I was always into sports, and as a sportsperson, you need to be fit to survive and play from start to finish.

I didn't know what it meant or what it took to be healthy and be prepared for 82-plus games... Injuries come with sports. I know that. But you can be prepared, get your body as prepared as it can be through practice and weights.

I work a lot of conditioning and stamina.

I train every day for 3 to 4 and a half hours.

To be a top-class athlete, you have to train hard, you have to eat right, you have to get enough rest. I feel the way golf is going nowadays, you have to treat yourself as an athlete.

We started training a month before the movie started and then by five months in, we were at our peak shape.

Carbs - especially pasta - are the fuel my body needs to maintain an athletic lifestyle.

When I was playing college basketball, I had to work out every day; it benefited me physically.

I'm a realist and I always have been. Quality training is what I do now; before it was a combination of both quality and quantity. Now I'm not trying to be a world-class athlete, I don't need to train at that level. It's about being fit, fit for life.

I go to various boot camps 4-5 times a week, and I try to get some Pilates in there to thin and tone.

I've been doing Pilates since 1974, I lift weights, I power walk every day and I run backwards. That's sometimes a little hard when you're not on your home turf, because you've got to find a place where there are no bumps in the way - or people.

I've been into weight training for many, many years and you add to that a good dose of cardio, don't overindulge, and you can do all right.

A typical practice consists of practicing every event for about an hour. A lot of people assume I have private coaching, but I work out with 13 other girls at the gym!

I still work out on a daily basis.

When you're an athlete and you play every day and are conditioning yourself every year, the aging is gradual.

I train about six days a week. I'm training at the same intensity as I did when I was playing football. I've done it for my entire life, and I love it.