Lewis Hamilton Quotes

One of the things I did to make myself feel better is that I kicked up my running even more. I knew that I had to stay active, that I had to keep living as if my life was actually going to unfold naturally because when you stop, when you freeze, and you think about it, that's when the demons come and can drag you down.

I love running. I've been running ever since middle school. In terms of clearing your head and restarting everything, I love running.

Running is a good example of the link between fitness and psychology. I have found an easy way to enjoy running by focusing on 5k runs - they are long enough to get your heart going but not so long that you get bored.

My favorite part of running is the thinking time.

I have to just get up early and make sure I run. I'll do 40 minutes, four miles. It's not easy, but it clears my head.

I think I have some of my clearest thoughts when I'm out running.

Besides being good for our body, running helps us to focus and throw away negative energy.

Running is a great way to relieve stress and clear the mind.

Why do I run? It's the best form of exercise. It's totally the core of being in shape. I really feel so good - anytime after the first mile. You start fantasying. You start thinking about things.

Running clears my mind, and gives me a reason to get out of bed in the morning.

I love to run. It's how I clear my head.

I like to go for a run - it really clears my head and releases any stress from the day.

One thing I love to do when I'm working out is take my watch off, take my heart strap off, and just run - not for time, not for exertion, but just to get the blood flowing.

I loved the feeling of freedom in running, the fresh air, the feeling that the only person I'm competing with is me.

Running gives you a great opportunity to work stuff out in your head.

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

I get so many big ideas while I'm running and such clarity while I'm lifting weights. And staying fit keeps me happy and positive.

I enjoy horse riding, tennis, yoga and running - it helps to clear my head, and I can do bits of yoga in between filming.

Working out, for me, gives me energy in the day and just makes me happy.

Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my mind from going crazy.

I guess I started running when I was about 18 and... I feel like it assists my creativity a bit because it completely just flushes everything out.

After a long day, my favorite way to unwind is by going running. Not exactly the most relaxing activity, granted, but I always imagine I'm sweating out all the things weighing on my mind.

Running for me has always been a great place to get away. It's a great stress reliever for me. It's great if I need to be working on something in my mind, whether it's things I need to be memorizing or thinking about, or I have some presentation coming up.

Running gets everything done, doesn't it? Covers it all.

I have such a stressful job that the only way I can get it out of my mind is by running hard.