Conor McGregor Quotes

You don't have to be a bodybuilder to have strength in your muscles.

If you can do a lot of pull-ups, you don't just appear to be strong. You are strong.

I've been doing Pilates since 1974, I lift weights, I power walk every day and I run backwards. That's sometimes a little hard when you're not on your home turf, because you've got to find a place where there are no bumps in the way - or people.

A guy like Bruce Lee, I've always been a fan. How he used to be able to move and be so quick. You look at some of the exercises that he did, and it was all majority free weight, like standing on your hands. That works every muscle. Everything is firing.

A boxer must exercise and develop every part of his body.

I'm a squat person: I love squats. I love back squats, things like that.

Obviously, getting stronger is the key, and knowing how to use my body, knowing what to expect.

I've been doing a lot of deadlifting and squatting for overall strength.

I really work on my abs. I'll do crunches, and I work on my butt.

My arm strength is probably too strong.

I love to do lunges because I don't want my butt to start sagging. I say that to my trainer all the time; he thinks I'm nuts.

I have to say. I kind of love all that stuff - those physical challenges. I guess there will come a time when I'll get sick of it but at this stage, I just like it all.

If you think you're in shape, try boxing. You'll discover that you are not. It's the most physically challenging thing I've ever attempted, but I love it and I want to keep up some of the training.

I got involved in athletics during physical education lessons at school.

I work out. I'm getting toned, too. The Wii Fit really works your body. When I get off, I'm dying.

My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It's embarrassing, because she's really strong.

I love athletics. As an athlete, I like to believe I can still do the things I used to do when I was once young.

I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout.

I love being toned and having muscle; it's so sexy and beautiful. And I owe it 100 percent to yoga.

More than anything I want to be fit so I don't get out of breath when I play football with the kids.

I go to yoga classes and work on my core.

I've got a personal trainer, and I train three times a week.

I was focused on athletics, outdoors, sports.

We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.

When I was in college, I learned to really take care of my body and figured out what works best for me and what doesn't work for me when it comes to my nutrition. That helped so much on the field because soccer is such a fitness-oriented game.