Jim Loehr Quotes

I have always done exercise because I was a dancer, and it is probably good for you. I have done yoga consistently.

To enjoy the glow of good health, you must exercise.

There's nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that.

Exercise is just part of my life.

From the moment I turned 39, 40, I really turned a corner and became a person who really enjoys working out. When I don't get a chance to, I miss it. I also just recognized that it would give me career longevity if I kept myself in the best shape I could possibly be in.

Exercise is the best preventative medicine there is.

I have realised the importance of being fit and healthy.

I don't feel right unless I have a sport to play or at least a way to work up a sweat.

The big difference for me is that, as I get older, I find it's a lot easier to stay in shape than it is to get back in shape.

Teaching kids about health and fitness is important to me. It's about being fit for life.

I'm an exercise and yoga junkie and I feel good.

I'm still healthy as can be.

Apart from education, you need good health, and for that, you need to play sports.

I dance but I also work out. I run, do strength training... you name it. I've got to!

I try to be athletic.

I take vitamins. I workout every day.

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

It isn't hard to stay in shape.

Working out is not a luxury, it's a necessity.

Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.

I played baseball my entire life, up through college and everything, so working out and being physically active was always a huge part of my life. I'll spend at least a couple of hours in the gym a day.

I love doing yoga and also enjoy going for regular walks.

I work out at least 5 times a week.

I typically do yoga and I walk everywhere, and that's how I get my exercise.

I'm healthy now. I probably wouldn't say I'm at my best fitness level and I haven't played that much lately, but I'm healthy and that's all that matters.