Mark Wahlberg Quotes

I am a very strong believer in one thing. The more physically fit you are, the more mentally fit you get.

When you're an actress you've got to keep your body as your sanctuary and your muscles.

As an athlete, my health has always been important to me.

God gave me a great body and it's my duty to take care of my physical temple.

I think there is no better way to invite a human being to view their body differently than by inviting them to be an athlete, by revering one's body as an instrument rather than just an ornament.

When I'm in the best physical shape of my life, I'm in the best professional space. I can track the connection between the two.

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

Being in good physical shape is the best way to combat depression. You just have endorphins running around your body. It is the best anti-depressive that there is.

I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!

Your body is like a machine, and if you don't keep it in shape, it holds you back. You don't want anything holding you back, especially yourself.

My church has a health and fitness ministry to encourage our members to take care of spiritually and physically; how could I not?

I'm an evangelist for the idea of being ultrafit if you want to be the best of breed. Getting into world-class physical condition is one of the smartest moves you can make.

I've always stayed pretty fit. I felt I needed to give myself energy by exercising and things like that.

Being in my best shape, my conditioning, it's something I pride myself in.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

I probably don't look healthy, but I have never got to the stage where I thought I was going to pass out.

I've been telling people I'm in the best shape of my life, I've been training unbelievably hard.

As long as I'm healthy and can keep going that's what I'll do.

I love that feeling of just finishing a workout and knowing I'm taking care of my body. It is such a good feeling.

As a good wine must be kept in a good cask, so a wholesome body is the proper foundation for a well-appointed inner ground.

I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride my bicycle and lift weights and hike. When I am diligently working out, ideally, I like to work out four days a week. If I can do that, I feel good about myself.

I really love and it is important to me to be physically fit.

I like how my body feels when I'm in shape; I love how it feels after I work out each day. Fitting in the clothes I like to wear comfortably and living a healthy lifestyle is important to me.

I have good stamina and good endurance.

Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best so that I can come to my job or my personal life and just feel really good.