Wellness Retreat Quotes

I've been working so hard that I'm exhausted... I feel I won't be able to do without a few weeks' rest, so I'm going off to see the sea.

I chose to go on my own accord, my own thoughts, and thought it would be beneficial for me to go out to Cliffside in Malibu, Calif., and seek out some help and see what could be done.

I got sick of trying everything. I tried every single thing imaginable - diet, exercise. I even bought a house on the health spa property, and I still gained weight.

I went to Kerala in India, to learn Ayurveda, which was fantastic.

Golf in Indonesia has something else to offer: ways to make you forget the last four hours and take away the aches. Nearly every course has a spa - hot tub, cold tub, sauna and massage.

If in your mind it was possible to take a year's sabbatical from work to reassess your life, what would you do and where would you go?

Japan has very long hospital stays. Ah, it's almost a rest cure. People in Japan who are hospitalized might lie around the hospital for a week or two just to take a rest.

The market town of Cheltenham, in Gloucestershire, was a popular 19th - century English spa. Its mineral springs were supposed to be good for you. This was before the invention of bran. In the 20th century, Cheltenham grew into an active municipality.

We've just done a five-day retreat at the Chopra centre and people who went to the meditation retreat saw their anti-ageing enzyme increase by 40 per cent. We looked at their 23,000 genes and the self-healing genes were up regulated and all the genes related to heart disease, cancer and inflammatory diseases, diabetes, they all went down within five days.

We went to Big Sur about three years ago and hung out at the Esalen Institute.

A rested face is a beautiful face. However you can, find your place of rest and peace.

In London, I really like going to the Mandarin Oriental. They can even do my feet without tickling me.

What about you, Sage? I know we don't have to worry about you violating the dress code. Did you have fun at your Alchemist spa this weekend?