I believe in binging once a week. This takes care of my cravings. I don't eat huge quantities when I binge, but I eat different varieties of food.
Healthy eating doesn't have to be crazily complicated; it can actually be so fun.
I enjoy the burger joint the same way I enjoy fancy meals.
A meal is a when you eat something that incorporates multiple food groups.
The way I eat in my day-to-day life is, like, very simple to the point of being absurd. Like, my boyfriend makes fun of me because if I'm eating a snack, it's often, like, a pickle and then a hard-boiled egg and then crackers and then maybe a carrot, and it's like I'm eating like a baby.
If there's foods I don't like, like kale, it doesn't mean that I'm not efficient in my diet; it just means I can eat broccoli and other green vegetables. That's what people don't understand, is that as long as you're having a variety of foods in your diet, you don't have to have the food of the week that's everyone going crazy about.
I can't be on the cheeseburger diet all the time.
The food I eat the most is probably steamed, plain white rice. I know its really, really, really boring, but that's honestly the food I eat the most. No, I like cucumber avocado rolls... I love that.
When I'm doing a movie, I eat the same thing every day. For lunch, it's tuna salad or chicken salad and cole slaw. That's it. For dinner it's either veal and rice, fish and rice or steak and rice. It gets boring; boy, does it get boring.
I believe everything is about balance. I'm not 100% vegan, and obviously my fiance and my friends are not vegan, so I have to come up with a menu that will satisfy everybody.
The first meal was an object lesson of much variety. My father produced several kinds of food, ready to eat, without any cooking, from little tin cans that had printing all over them.
I have encouraged my kids to eat well from day one. I add flavor - herbs and spices - to everything because I don't want them getting used to starchy, bland food. I also want them to experiment - they don't have to love everything, but they do have to try it.
I try to incorporate quinoa in unique and fun ways into most meals.
My daily diet consists of basically anything I think looks tasty, whether that's pizza, sushi, burgers, quesadillas. I like everything.
I eat a balanced diet.
I've always believed in a rainbow diet. As many colors and foods as you can eat, the better, because if you focus on one food, there's bound to be a report that comes out that says, 'Broccoli actually... ' So I mix it up a lot. And I take vitamins, like Biosil, which I take for my hair, skin, and nails.
I eat very well. I cook for my family every night. We eat a variety of things, including chicken, fish, pork, lentils, all veggies, pastas, and salads. You name it, we eat it - except salmon, which I find disgusting. Sorry, salmon.
I'm a big eater in terms that l love flavor, but I don't like to eat a lot of one thing. I like to eat a little bit.
The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of foods that you eat, the frequency of the foods that you eat, you can keep your metabolism revved up.
You don't want to eat haute cuisine all the time; it's not healthy.
I don't mind where I work, it's really nice to be able to travel around and taste the flavours of different countries.
My diet works for me because I can be very flexible about what I eat in a day.
Cooking for my son is a challenge. I have to feed him right. He can't eat French fries and candy every day.
Just because you want to eat vegetables and eat well doesn't mean you can't share food and have fun with it. It should still be an exciting thing. It shouldn't be just eating kale on your own in the corner.
Don't we all think picky eaters are a pain in the rear end? The good thing about the holidays is that it's a buffet-style thing, so you can pick what you want. It's about filling your belly, not theirs.
