Training Plan Quotes

When my coach gives me a program, I damage it.

I wanted to train more for the outdoor season than the indoor season, so I changed my training totally.

I do a lot of conditionning in the off season with my coach but there a lot of exercise and they are specific to each individual.

I believe a training plan that involves MMA techniques is a sure way to being fit.

I think if you're not going to look so daft walking down the street split your workouts a little bit.

I sat down with my trainers to check my past seasons and to see what could be done to keep me motivated and in good shape. I had to find a new motivation, a new momentum.

I have a trainer, a really nice woman named Nina Greenberg, and she got me a training plan, and we go running in the canyons in Malibu. It's just beautiful up there, absolutely gorgeous. You see bobcats up there sometimes.

If my training goes well and according to plan I feel that I am capable of a top 8 finish in Athens. It will be a very difficult and technical course which will be to my advantage.

In competition, everything is very well planned in advance and very well detailed. You just stick to the plan, keep your head down and be as disciplined as possible in every aspect, whether sleep, recovery or the intensity of your training. And it's all recorded; the data is analysed.

But I plan on dedicating specific training to track this winter for the next racing season.