Aside from performing in 'Peepshow,' I do yoga once a week and I like Pilates. I'm more into toning exercises over aerobics. I like working with a trainer at a private gym, but I also like going with friends because you don't get bored or distracted.
I have to admit, I go through phases of being good and bad. When I'm being good, I go to the gym three to four times a week. I do much better in a class with other people. I like aerobics and circuit training.
I think it's fun to get in a room and sweat with people. I'm happy to share my workouts with everyone.
I think working out with a loved one makes everything feel better!
I love working out in groups - I love the community of it and the energy, and I love great instructors who inspire you and make you sweat!
When you work out or you're doing anything active, it's more fun as a group. You may lose track of the time, and the next thing you know, you're working out for two hours because you're having fun.
I like to do varied exercises, even just going for a hike with my friends or taking my dog for a walk, then going to see my trainer or going to yoga.
A buddy will keep you honest and add a dimension of fun to your workout.
The most important tip is to find a workout that you love - one that you're excited to go to. And do it with a group of friends. That's one of the reasons I created Happy Hour. It's effective, but it's also really fun to dance together under a disco ball.
