Sleep Benefit Quotes

When you use sleep mask, no one's gonna recognize you. You're gonna look like an idiot, but it's so worth it.

Sleep is pain's easiest salve

One hour's sleep before midnight is worth three after.

I am very in favour of children having a nap after lunch because then they're not whiney and grizzly by six o'clock.

The dream acts as a safety-valve for the over-burdened brain.

Deep non-REM sleep almost hits the save button on those recently acquired informational pieces so that when you wake up the next morning, you have remembering rather than forgetting.

Across a range of inferences involving not just language but mathematics, logic problems, and spatial reasoning, sleep has been shown to enhance the formation and understanding of abstract relations, so much so that people often wake having solved a problem that was unsolvable the night before.

He that sleeps feels not the tooth-ache