it is a shocking trick for a young person to be always lolling upon a sofa.
I'm 6ft 8in, so I feel like I've got full body thrombosis about five hours in if I'm flying in economy.
I was very good at sitting. But I just read so much research about how horrible sitting is for you. It's like, it's really bad. It's like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.
Sitting too long in front of a screen proves both physically and psychologically debilitating, no matter how innocuous or even beneficial the programs may be.
I'm up before 6, but then I'm parked in front of the PC until noon.
Every hour you sit at work increases your mortality 11 percent. Think about that.
The only time I have a problem is when I have to get in a vehicle after we play and sit there in a cramped position for a couple of hours to drive to the next place. Then I get super stiff.
I saw a sign one time that said 'hemorrhoids awareness week' at the doctor's office. Let me tell you, if you got hemorrhoids, I'm sure you are aware of it. You don't need a sign to tell anybody about it.
After sitting for two to three hours at a stretch, my feet just swell up. So I try to walk as much as I can.
I think the biggest thing - when it comes to injuries and stuff, travel has a big part in that, because after a match, guys hit the road, and they're in a sitting position. They're not able to ice up or do whatever they have to do therapy-wise.
Prolonged sitting can cause stiffness in your lower back.
Sometimes I log more than my fair share of hours on my tush - behind my desk, in the car, in front of the TV. And all that sitting can turn even the tightest buns into rice pudding.
