I'd like to jump out of a plane. I have a fear of heights I'd like to face.
If you're frightened of leprechauns, the best thing to do is to get yourself a little leprechaun outfit and see how big they are. And then you'll go, 'Well I see. That's like bein' frightened of a hampster.'
As with most phobias, the fear of flying does make some sense, but if ever there was a fear worth quashing then this is it. After all, life is short, and there's a great big world to explore out there.
Sometimes you must suffer through something to defeat your fear of it.
The jungle is my least favourite environment. It's always damp, and everything tries to bite you, whether it's flora or fauna. But I think it's important to face your fears and not just go for the comfortable option.
I've never thought of myself as being particularly brave - I used to be frightened of the dark when I was small. And I'm not very good with dead rats and things like that. But I face what has to be faced and I hope as best as I'm able.
I had so much fear of blood, and the first thing I did was to cut myself to see what happens. That's the only way to rebuild yourself.
There's something about most phobias where there's a tiny, tiny corner where you think this really actually could happen.
Flight is essential, but I can't let my fear show.
I hate being frightened of things. I'm not someone who can say: "Oh, I'm scared of flying, I won't fly." Fear seems to creep over every part of your life so if there's something I identify as frightening to me I want to tackle it.
I have a huge fear of birds, but I truly believe in facing your fears head-on, so, I now have two sparrows tattooed on the back of my arms.
Some people have a phobia of midgets. They're, like, scared of them. I have the opposite - I see them, and I want to hold them down, cuddle them, be like, 'Come here, you little nugget. Who's your mommy now?' So cute!
Embrace your fear. Imagine what you're most afraid of, touch it and hold it so that you rob it of its power.
Don't do what you want. Do what you don't want. Do what you're trained not to want. Do the things that scare you the most.
